The Past, The Present And The Future, A Compulsive Gambler’s Thoughts Part 3 is a collection of poems that express what I was going through during the last ten years of my life. Through this experience I was able to better understand what I was going through before, during and after with my compulsive gambling addiction. You learn an awful lot about your self when you are able to put it into words. In part 3 there are two more poems Peaceful Feelings Came Over Me and Living Life To The Fullest.

Peaceful Feelings Came Over Me

Retrieving emotions bottled up for years

Balanced biological needs

Removed the fears

Gravitated pendulum for extensive days

Made me the best in many ways

Negative notions yielded positive results

Achieved serenity through electrical jolts

Thankful

Gratified

Elated to a major degree

I am ultimately the best for all to see

Bonded with eternal feelings of totality

Friendship evident, with a touch of reality

Stronger

Bolder

Convictions for all to see

Trust guaranteed

Peaceful feeling came over me.

Living Life To The Fullest

Maximize your life in every way

Run, jump, leap each new day

Challenge the existence with each new situation

Blend all of your experience

With each new situation

Know that life's rich savory earthy desire

Is for each of us to admire

Doing what you like, will enable you to enjoy

Life's precious moments, remember your first toy

Look back and look ahead

Utilize past experience and remember what you said

Reaching those goals is wonderful to see.

The feelings flow through out me

Obtaining the first one,

Is like seeing your first sun

Step one is to visualize a future event

Step two is to implement the vision sent

Be colorfully creative, be selectively smart

Remember to always respond with your heart

Go after ambitions you set to see

Will enable you to feel good and free

Going after what you have strived for

Will bring peace and happiness for ever more.

Mr. Howard Keith has an extensive background in dealing with compulsive gamblers, relatives and friends of gamblers and teenage gamblers. Mr. Keith believes there are many alternatives to aid in the recovery of a gambling addiction verses a twelve step program. A large percentage of his emails were from compulsive gamblers looking for an alternative to Gamblers Anonymous and twelve step programs. Gamblers Anonymous also helps a significant number of people each year but there is a large percentage that they are unable to reach.

For more information on gambling addiction and stop gambling you can check out I Stopped Gambling So Can You http://www.istoppedgambling.com/

You can also check out Mr. Keith’s other website

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