Many of us have lived through it as teenagers and young adults...ACNE...the dreaded red pimples that always seem to multiply at the absolute worst times!

Before you run out and spend alot of money on over-the-counter and prescription drugs, let's take a look at some natural methods of reducing acne...

Here are some tips:

* Reduce your stress level.

Stress can cause acne. By reducing your stress levels, you can reduce your chances of acne outbreaks. Try doing yoga or any other relaxing techniques. It may not be an acne cure, but reducing stress will improve your general health.

* Don't wash your face too much.

Some people think that washing your face often will reduce the risk of getting acne. This is not the case. Washing your face too much can actually dry out your skin, leading to acne. When you do wash your face use only oil-free products.

* Be wary of cosmetics and hair products.

Clogged pores are a cause of acne.

* Be careful of what medications you are taking.

Some medications, like types of steroids, can cause acne. Consult your doctor about any medications you are taking.

* Wear loose clothing.

Many types of acne are caused by sweat, especially body and back acne. Tight clothes keep the sweat in contact with the skin, thus causing acne.

Disclaimer: This article is the opinion of the author and is strictly for informational (entertainment) purposes only and should not be used in the place of qualified professionals. If you apply any of the information in this article, you do so at your own risk. Always consult your doctor for diagnosis and treatment of any medical condition

Dennis Hardy is a senior writer for Health-Articles-online.com. For more articles from this author, visit http://www.Health-Articles-Online.com

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