Dry skin means lack of water, not lack of oil. A study from Denmark shows that daily use of some skin creams can make the skin even more sensitive to irritants such as soaps and alcohol.

The researchers asked people to apply either a high or low-fat moisturizing cream on the upper arm, 3 times a day, for 5 days, while the other upper arm served as a control. The day after moisturizer treatment was stopped, the researchers applied an irritant called sodium lauryl sulphate to the creamed arm. The high-fat creamed arm had far more redness and irritation, while the low-fat creamed arm had no irritation. This shows that some high-fat moisturizing creams can strip away the protective outer layer of skin called the epidermis and cause skin rashes. If your moisturizing cream appears to irritate your skin, you may benefit by substituting a low-fat cream that does not leave a greasy layer when you rub it on.

In the late 1940's, a doctor at Massachusetts General Hospital took a hard callus off the foot of one of his patients and placed in oil. It remained as hard as ever. Then he placed the callus in water and it became very soft, but soon after being removed from the water, it became very

However, some studies show that oil-in-water emulsions soak off the outer layer of skin and increase its susceptibility to irritation from cold, rubbing, and externally applied chemicals. The longer skin is immersed in water, the more protective outer coatings of skin is stripped off. Take quick showers and decide for yourself whether using a cream or lotion helps you or not. All lotions and creams work the same way, no matter how much they cost or what special ingredients they claim to contain. Just pick one that feels and smells pleasant to you.

Dr. Gabe Mirkin has been a radio talk show host for 25 years and practicing physician for more than 40 years; he is board certified in four specialties, including sports medicine. Read or listen to hundreds of his fitness and health reports at http://www.DrMirkin.com

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