It can be hard to say goodbye, because you know that you will be going back to being alone. Especially when you are very close to someone, or when you are very lonely. Saying goodbye can be difficult because you are (rightly) not interested in being alone. It can cause a very hard down after a very pleasant and long-lasting high. So how do you say goodbye? How do you part when you know that parting is not “sweet sorrow”, as Shakespeare wrote, but something that will just lead to sorrow. However, staying too long can also lead to problems, if you worry about what people will say about you.

So how do you accept that it is time to part? For some it is an easier

In the meantime, it is important to not look upon loneliness as a terminal state. Look for ways to occupy yourself. You will know when you are going to be alone, and you can find things to do with that time, so you are not as sad and lonely.

Learn to alleviate your depression at http://www.curemydepression.com

• Deal with Alcohol


• Deal with Alcohol (Part 2)


• Get Back into Hobbies


• Avoid Becoming too Co-dependant


• Work With Children (Pre-K through Second Grade) While Depressed


• Working with Children (Fourth through Sixth Grade) While Depressed


• Working with Children (Seventh through Twelfth Grade) While Depressed


• Accept Disappointment In Your Depression


• Blaming Your Depression On Yourself


• Dating While Depressed


• Saying Focused While Depressed


• Focusing At Work While Depressed


• Avoid Feeling Overwhelmed


• Meeting New People Is A Weapon In The Fight Against Your Depression


• Talk to a Significant Other When They Are Depressed