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Meditation
Hello, sample some of the arguments below. But mind you, this is not an opinionated writer that is trying to forward his profound knowledge on an altruistic art that is meditation. All I can ask you is to go about this page with an open mind. Becau...
0 reviews,
rating : 0.00, 0 votes. Author : Alevoor Rajagopal
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Bhagavad Gita Commentary
Most of us have heard the story of the centipede who, when asked how he managed to walk with so many legs, could no longer do so, but tangled his legs hopelessly in the attempt to intellectually figure it out and ended up on his back, helpless. Thi...
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rating : 0.00, 0 votes. Author : Swami Nirmalananda
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A Hypnosis Cd - Getting the Most from Them
You should treat the use of a hypnosis cd just like you use a tool. In other words, any tool has the potential to do a great job as long as it is used for its intended purpose. The message here is that a tool is only useful if it is used.
People wh...
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rating : 0.00, 0 votes. Author : Steven Harold
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The Mind is Like a Frisky Monkey
People are often so discouraged about the results of their
meditative efforts.
They feel that they are not only not relaxed, but anxious
because they couldn't focus at all. Well, to quote one of my
favorite teachers, George Curnoles, "Your mind is ...
0 reviews,
rating : 0.00, 0 votes. Author : Chesa Keane
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Practicing Staying Present to the Now
Transformational Counseling is about assisting others to transform their life. Transformational Counseling is a process of assisting others to learn how to let go of the past and live fully in the present. To live fully in the present is to becom...
0 reviews,
rating : 0.00, 0 votes. Author : Harry Henshaw
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How to Record Meditation Scripts to Audio Equipment
If you're someone who loves to meditate (or wants to start) and has loads of meditation CD's why not try something novel? Record your voice using meditation scripts. Imagine this, each visually guided session personalised through using your voice...
0 reviews,
rating : 0.00, 0 votes. Author : Michaela Scherr
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Understanding Meditation
Meditation has been around for many thousands of years. It is a technique geared towards inner discovery and enlightenment. Its' also used for deep relaxation, freedom from thoughts and inner peace. There are many forms and techniques of meditating...
0 reviews,
rating : 0.00, 0 votes. Author : Gabriel Foster
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Cultivate a Positive Mind-Set Through Meditation
You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control.
Just like a computer absorbs raw data,...
0 reviews,
rating : 0.00, 0 votes. Author : Paul Jerard
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Meditation also Gave Me Something else
Some of the greatest benefits for me have been my ability to tap into 'my well of inner peace' whenever I need to, my connection with, and to, spirit, achievement of greater clarity and balance at the end of each session, and overall wellbeing. Me...
0 reviews,
rating : 0.00, 0 votes. Author : Michaela Scherr
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Why Should You Meditate?
Everyone’s mind needs a little downtime. We all need time to focus on one task, instead of multi-tasking all day and night. In fact, your mind doesn’t take a complete rest when you sleep. Your mind moves from dream to dream for about two hours p...
0 reviews,
rating : 0.00, 0 votes. Author : Paul Jerard
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Objective Meditations: What is Reality?
Is reality a projection from within the mind, or is it an “altered lens” into the outside world? Let’s look at the altered lens theory first. Obviously, we are not all looking at the world with the same lens or viewpoint. If that were possible, ...
0 reviews,
rating : 0.00, 0 votes. Author : Paul Jerard
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Meditation and the Monkey Mind?
Some find the term, “monkey mind”, upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the “king of the primates,” aren’t we?
The ...
0 reviews,
rating : 0.00, 0 votes. Author : Paul Jerard
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The Relationship Between Meditation and Self-Analysis
These are two very powerful tools for self-improvement, but how can you use them in harmony? For example: Self-analysis and meditation cannot be performed at the same time. After all, multi-tasking runs contrary to what meditation is all about.
S...
0 reviews,
rating : 0.00, 0 votes. Author : Paul Jerard
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Subconscious
The subconscious is a scarey thing to comtemplate for some people.
We have been taught that it is a dark place that keeps deep dark
secrets about ourselves that could destroy our peace of mind at the
very least, and our lives at the very worst. ...
0 reviews,
rating : 0.00, 0 votes. Author : Kristine Peterson
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Meditate to Unlock Your Hidden Potential – Part 2
You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better. In fact, you have the ability to redefine yourself in any direction you desire. The power that you can cultiva...
0 reviews,
rating : 0.00, 0 votes. Author : Paul Jerard
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Meditate to Unlock Your Hidden Potential – Part 1
Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, “altered states of consciousness.” That sounds more like intoxicants, rather than bringing clarity to a cluttered mind. Without goin...
0 reviews,
rating : 0.00, 0 votes. Author : Paul Jerard
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Eenie, Meenie, Minie, Moe, With Which Meditation Should I Go?
There are many different styles of meditation, so which one is right for you?
You can choose from:
1. A writing meditation – using either the dominant or non-dominant hand
2. Focussing on an object such as a candle
3. Repeating Mantras
4. A visuall...
0 reviews,
rating : 0.00, 0 votes. Author : Michaela Scherr
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Holosync Meditation - Does It Really Work?
Chances are, if you are on a quest for self-improvement, you've already heard of the Holosync Meditation CD's.
What It Is:
Developed by Bill Harris in the late 1980s, the Holosync Solution is an audio program designed to bring your brain wav...
0 reviews,
rating : 0.00, 0 votes. Author : GiGi Konwin
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Body Talk
ZZzzzzzzzzzzzzzzzzzzzz
How many times have you zoned out in front of the television, only to discover an empty bagbottlecarton of _______ (substitute your current no-no food) sitting in front of you and you have NO MEMORY of having consumed it, l...
0 reviews,
rating : 0.00, 0 votes. Author : Carol Moss
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Yoga Meditation For Pain Relief
The purpose of this article is to provide information on methods and techniques on how to cope with pain, or in some instances, possibly even overcoming pain with the use of techniques derived from Yoga meditation.
Chronic pain sufferers spend mill...
0 reviews,
rating : 0.00, 0 votes. Author : Raj Kenshin Norbu
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Can Cognitive Fitness Be a Workout for Your Brain?
There is growing interest to exercise your brain using something called "cognitive fitness."
It’s a known fact that exercise and meditation reduce anxiety, ease depression, and give you a general feeling of wellness. Can ideas about the brain be di...
0 reviews,
rating : 0.00, 0 votes. Author : Ken Savage
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Meditation Supply Items – Can They Help Deepen Your Practice?
Can a meditation supply item help you go into a deeper state of inner awareness? If you choose the right item, there is a good chance that it can help you get more comfortable and allow you to become more relaxed.
A common problem with meditation ...
0 reviews,
rating : 0.00, 0 votes. Author : Della Menechella
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Meditating - Staying Awake
Why is staying awake while meditating important? Falling asleep is certainly relaxing, and can be good for you, but to get the full range of benefits from your meditation you need to have your brainwaves in the alpha and theta ranges. When you are ...
0 reviews,
rating : 0.00, 0 votes. Author : Steven Gillman
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Meditate with Mindful Breathing
Breathing in, I calm my body.
Breathing out, I smile.
Dwelling in the present moment,
I know this is a wonderful moment!
Do you live a life of action while maintaining a life of peace? The two do not seem to coexist and we often find ourselves ...
0 reviews,
rating : 0.00, 0 votes. Author : Carol A. Lampman
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Embrace Fear and Let Go
Before I started meditating several years ago with CDs using audio technologies, I estimate I hadn't recalled much more than tiny snippets of a dream in, gosh, at least ten years and probably many more than that.
One of the things I liked immediate...
0 reviews,
rating : 0.00, 0 votes. Author : Chet Day
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