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Stevia 100% Natural Herbal Sweetener
Artificial sweeteners are developed in organic chemistry
labs. Stevia grows wild in the rain forests.
Finally, a sweetener that I think has yet to show any real
toxicity. It has been used for centuries by the Guarani
Indians both as a sweetene...
0 reviews,
rating : 0.00, 0 votes. Author : John Mericle M.D.
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Tips for Better Meditation
Meditation students often come to me and ask what they can do to improve their meditation. Success in meditation is not the result of any one single factor but depends on sustained and systematic effort over a period of time. However, there are a f...
0 reviews,
rating : 0.00, 0 votes. Author : Dada Vedaprajinananda
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What Would Plato Think of Prozac?
Each person is unique and it is that individuality that we as a whole draw strength from. We should use such advantages to our benefit. Plato often wrote about this in The Republic, that each member of a society ought to do what they are best at an...
0 reviews,
rating : 0.00, 0 votes. Author : Lance Winslow
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Meditation Is A Dinner Party
Try Not To Force Things Too Much
Often, when meditating, we try too hard to force a certain state of mind that we think we should have. We try hard to suppress thoughts, for example. This is just another thought, of course, and another obstacle to ...
0 reviews,
rating : 0.00, 0 votes. Author : Steven Gillman
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Stress: Guilty As Charged
How To Defend Yourself
Do you ever find yourself feeling overwhelmed? Do you sometimes feel like you just have too much to think about? Does it make you tired, irritable, or even depressed? What can you do about it?
People rarely go to the doctor t...
0 reviews,
rating : 0.00, 0 votes. Author : Steven Gillman
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Healing From Within
"We become sick because we act
In sickening ways."
Louis Jourard
Modern medicine is based upon the notion of battle. We battle germs and fight for life. As soon as we feel pain or discomfort, we immediately try to change it. We feel we must conqu...
0 reviews,
rating : 0.00, 0 votes. Author : Dr. Brenda Shoshanna
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Do You Want To Relax And Think Clearly?
Learning To Be In The Moment
Imagine thinking clearly, and feeling relaxed at will. Could you get more done? Enjoy life more? Would you like to know how to do that right now? Start by learning how to put yourself more in the moment with a simple mi...
0 reviews,
rating : 0.00, 0 votes. Author : Steven Gillman
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A Forty-Five-Second Meditation
Is Meditation Too Much Time And Trouble?
If you haven't meditated before, you might think it's too much trouble to learn. If you do meditate, you know it can be difficult to find the time to do it consistently. So is there really a meditation you c...
0 reviews,
rating : 0.00, 0 votes. Author : Steven Gillman
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Understanding Daily Meditation
It is impossible to overstate the importance of daily meditation. The benefits are enormous. They are: improved physical, emotional, mental and spiritual health; greater personal power, enhanced creativity, increased ability to enact ideals and an...
0 reviews,
rating : 0.00, 0 votes. Author : Leslie Fieger
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How To Meditate Without Even Trying
I remember when I started trying to meditate. I would sit down, close my eyes, and try to be really calm (my definition of meditation at the time). That was hard: my head would burst with ideas, thoughts, solutions, problems… I would become agitate...
0 reviews,
rating : 0.00, 0 votes. Author : Marie-Pier Charron
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The Benefits of Meditation: Tips and Techniques
Meditation is healthy, safe and affordable. In fact it’s free. The only expense you’ll have is a meditation mat, which isn’t especially necessary-at least from my experience. Meditation has been around for 5,000 years, and was originally a spiritua...
0 reviews,
rating : 0.00, 0 votes. Author : Galina Pembroke
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You Can Meditate Right Now
Why Should You Meditate?
What if you could close your eyes, then open them a few minutes later and be relaxed, alert, and able to think clearly? Meditation can do that for you, and it's easier than you might think.
Documented Benefits of Meditation...
0 reviews,
rating : 0.00, 0 votes. Author : Steven Gillman
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Wireless Meditation: Top Five Tips For Wherever-Whenever Mindfulness
The problem with meditation is attachment.
We get in the habit of needing our altar, favorite cushion, incense, CD, certain time of day, necessary length of time, or particular style of sitting. If we can’t do it the “right” way, we tend to skip it...
0 reviews,
rating : 0.00, 0 votes. Author : Maya Talisman Frost
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A Look at Meditation
I’ve counseled many people from every background and led
workshops and lectures about self-empowering topics for
about 25 years. Over that time, I saw a need. Everyone was
searching. What they were looking for was unclear, many
times. But the searc...
0 reviews,
rating : 0.00, 0 votes. Author : Rev. Melissa Leath
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Meditation: Time to Stop & Listen
As a co-active coach, one of the underlying principles that I subscribe to is that everyone has their own answers within. Most of what I do as a coach is to give people the time, space and permission to find these answers (and sometimes I provide a...
0 reviews,
rating : 0.00, 0 votes. Author : Linda Dessau
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Meditation: A Path To Inner Peace
Throughout history, meditation has been an integral part of many cultures. Records indicate that meditation was practiced in ancient Greece and India more than 5,000 years ago. In the Buddhist religion, meditation is an important part of their sp...
0 reviews,
rating : 0.00, 0 votes. Author : Gwen Stewart
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Meditation, Self-Acceptance & the Muse
Meditation presents an interesting paradox. It requires humility and acceptance, and yet it results in self-empowerment and increased confidence.
Low self-esteem, which affects and can cripple many creative artists, leads us to believe that we’re n...
0 reviews,
rating : 0.00, 0 votes. Author : Linda Dessau
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Muraqaba- The Sufi Meditation By Sufi-Master Khwaja Shamsuddin Azeemi
When we try to learn a new skill or try to gain knowledge about a specific subject, we follow a guideline or a system, which demands that we pay attention to the subject to fully understand it. Our mind becomes curious to know the where, how and wh...
0 reviews,
rating : 0.00, 0 votes. Author : Syed Reaz
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How To Meditate?
We are surrounded by negative forces like jealousy, hatred, fear, doubt, worry, despair, guilt, resentment, anger, pride hatred and anxiety. These are the dominating forces of the universe.We are constantly attacked by these negative forces day in...
0 reviews,
rating : 0.00, 0 votes. Author : Winston Saga
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Secrets of Meditation For Better Health
Meditation can improve your health, increase energy levels and maximize your enjoyment of life. Without a doubt, more people would benefit from meditation if they took the time to practice the simple exercises used to calm the mind, reduce stress a...
0 reviews,
rating : 0.00, 0 votes. Author : Matt P. Clarkson
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Mastery Through Meditation
Are you still looking? For Love? Self-Worth? To know, truly KNOW, that you are of value to others and the Universe as a whole?
What is it that eludes you? That seems to elude so many of us?
For many, the part that’s missing is the KNOWING. The Know...
0 reviews,
rating : 0.00, 0 votes. Author : JoAnne Scalise
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Active Meditation / Visualization
Part One
Choose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session. You might consciously choose a particular scene and find that when you close your eyes and relax a different scene pops in...
0 reviews,
rating : 0.00, 0 votes. Author : Maryann Laraia
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4 Little Known Secrets of Meditation
=-=-=-=-=-=-=-=-=-=-
Secret #1:
The True Purpose of Meditation
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Many people feel a sense of fascination when confronted with the possibility of mystic visions, psychic intuition and heightened mental functioning. While medita...
0 reviews,
rating : 0.00, 0 votes. Author : Matt P. Clarkson
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Relaxation Magic - Hypnosis, Meditation, Visualization
Hypnosis, meditation and visualization are three similar processes for accessing a creative area of the sub-conscious mind. Relaxation Magic lessons use a combination of all three therapies for maximum results. With the exception of people who have...
0 reviews,
rating : 0.00, 0 votes. Author : Maryann Laraia
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