In sex, as in life, every man would like to last a little longer. But some of them reach orgasm and ejaculate faster than you might think, usually one to four minutes after beginning intercourse.

This is premature ejaculation because it occurs before a man desires it and without control. It may be caused by problems such as prostatitis or urinary tract infections. But experts say that more often it has a psychological basis.

A lot of health professionals agree there are natural remedies that may help prevent premature ejaculation. Some of these remedies are available in many health food stores.

Angelica is a plant that can grow up to 6 feet tall. It's scientific and common names:Archangelica officinalis, Angelicaarchangelica, garden angelica, angelique, root of the holy ghost, wild angelica, wild licorice, European angelica. Generally the part used for medicinal purposes is the root. When applied directly to the skin of the penis, Angelica oil or cream have been used to treat premature ejaculation.

Men prone to premature ejaculation may benefit from regular use of the California flower essence Hibiscus. Tension and lack of emotional connection are often underlying reasons why a male partner has sexual problems. The plant helps man relax and restores warmth to the sexual relationship.

Psoralea corylifolia, Cullen corylifolium or Bu Gu

Valerian D is a freelance writer specialized in health issues affecting men such as premature ejaculation

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