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Category : Health and Fitness > Nutrition : (1065 articles, page 14)
 
  • How to Beat Low Blood Sugar (Hypoglycaemia) Naturally
    Low blood sugar (glucose), also known by its medical name of Hypoglycaemia can sometimes in it’s self be dangerous but it can also indicates an other serious medical condition such as liver or pancreas problems. Typically though, when someone is re...
    0 reviews, rating : 0.00, 0 votes. Author : Stewart Hare

  • Bum Glue - How Refined Foods Stick Up Your Health
    Bum Glue is the term I give to describe refined and processed grains. Do you remember at school, we used to make glue out of white flour and water? Remember how it smelled after a few hours and how it set like cement when you used it? Well, that sa...
    0 reviews, rating : 0.00, 0 votes. Author : Jennifer Jefferies

  • WHOOPS -- There Goes My Energy! (Are You Wasting Your BIGGEST Asset?)
    Have you ever accidentally eaten a mini piece of candy for breakfast? Perhaps your one piece of chocolate for after lunch multiplied by 10 (again) or your promise of no dessert was swept away when the waiter cleared the dishes. Remember that little...
    0 reviews, rating : 0.00, 0 votes. Author : Heather Dominick

  • Power Up You Immune System Naturally This Cold And Flu Season
    Is America in Big Trouble this cold and flu season? The avian flu is making its way toward America. It is primarily targeting young men and it may be impossible to stop. However...There are things that you can do to prepare yourself for this cold ...
    0 reviews, rating : 0.00, 0 votes. Author : Chris Harris

  • Soy Products: Gaining Popularity in Western Culture!
    Citizens of Japan, China and Indonesia have understood the benefits of soy products for years but it is only recently that Western societies have begun to implement soy products as a regular part of their diet. Many Americans are turning to soy pr...
    0 reviews, rating : 0.00, 0 votes. Author : Fabien Ponson

  • Natural Energy Boosters - 7 Ways To Boost Energy Naturally
    Energy seems to be in short supply these days for many people. Some say it's the stress of our busy lives, others claim it's because we're not eating properly, and then there are those who believe it's caused by our aura being misaligned with the u...
    0 reviews, rating : 0.00, 0 votes. Author : Carole Nickerson

  • Five Ways to Rise the Vegetable Consumption
    Vegetables are strongly recommended because they offer a wide category of health benefits. Veggies are leading sources for many essential nutrients, such as vitamins A and C and folate. In addition, vegetable diets may prevent risk of several chron...
    0 reviews, rating : 0.00, 0 votes. Author : Valerian D.

  • Discover The Truth About Eating Too Much Protein
    Lets face it protein is an essential nutrient, and is vital to your health and is used to build muscles, skin, hair and nails. However, many people put their health at risk by eating too much of it. The typical American diet already provides plenty...
    0 reviews, rating : 0.00, 0 votes. Author : Gary Matthews

  • Free Radicals - Should I Be Concerned About Them?
    Free radicals are unstable molecules with extra "free" electrons looking for a connection. They can latch onto a cell membrane or blood vessel lining and create constant inflammation, leading to eventual damage, serious disease, and even to an e...
    0 reviews, rating : 0.00, 0 votes. Author : Paul Wallace

  • How To Fit More Fiber Into Your Day
    Looking for a way to help your heart, protect yourself against disease and relieve constipation? Then you’ll want to try getting more fiber! Studies have indicated that eating a high fiber diet can help reduce the risk of certain cancers, alleviat...
    0 reviews, rating : 0.00, 0 votes. Author : Lee Dobbins

  • Four Changes You Need to be Aware of in the New Food Pyramid
    It has been twelve years since the United States Department of Agriculture has updated the Food Pyramid. Most of us are familiar with the old one. That pyramid emphasized foods you should eat more of on the bottom of the pyramid with foods to be ea...
    0 reviews, rating : 0.00, 0 votes. Author : Constance Weygandt

  • Healthy Eating Shopping List
    Healthy eating starts with careful planning and organization. Since fresh produce has a very limited shelf life, regular grocery shopping is a must. Creating a menu for the week and writing out a shopping list will save you time and money; while he...
    0 reviews, rating : 0.00, 0 votes. Author : Kathryn Whittaker

  • Carbohydrates: What You Must Know
    This scares me to death, every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has escalated over recent years. Why are they getting fatter? Here are some reasons... · Les...
    0 reviews, rating : 0.00, 0 votes. Author : Gary Matthews

  • 5 Ways Amino Acids Can Help You Stay Healthy
    Amino acids are the building blocks for all life, also the chemical basis for all protein. Protein is one of the biggest components of our bodies. Our bodies use amino acids to form the proteins which build everything from muscles and bones, skin a...
    0 reviews, rating : 0.00, 0 votes. Author : Beverly Terhune

  • Whats On Tap?
    The National Resources Defense Council (NRDC), an environmental action organization, recently conducted an in-depth study into the quality of drinking water across the United States. Reviewing the tap water quality data for 19 major US cities, inc...
    0 reviews, rating : 0.00, 0 votes. Author : Leigh Erin Connealy

  • Aspartame: How Sweet It Is?
    Aspartame, more commonly known as NutraSweet or Equal, is one of the most toxic substances being consumed today. The artificial sweetener, currently used in over 4,000 products worldwide, entertains a sordid past and has been one of the most teste...
    0 reviews, rating : 0.00, 0 votes. Author : Leigh Erin Connealy

  • Sports Nutrition Basics
    Sports are fun but if you are really serious about making it a part of your life and excel then the importance of sports nutrition is not new to you. Many sportsmen believe that proper nutrition is a key factor in making those rapid improvements in...
    0 reviews, rating : 0.00, 0 votes. Author : Robert D'Souza

  • Vegetarian Diet - 7 Tips to Becoming Vegetarian
    Why go vegetarian? Your health. Vegetarianism ranks as one the best ways to eat a healthy diet--as simple as eating more salads and another apple every day. Want to follow a trend? For instance, Hollywood stars jumping on the bandwagon. Fana...
    0 reviews, rating : 0.00, 0 votes. Author : Kathy Ferneau

  • Omega 3 Fish Oil EPA and Dha Explained
    There is no doubt that Omega 3 fish oil can not only help your heart and joints, but your brain too. Most people are aware of these benefits, but aren’t sure whether the benefits of Omega 3 fish oil apply across the board for all types of Omega 3 f...
    0 reviews, rating : 0.00, 0 votes. Author : David Mcevoy

  • Calcium: Are You Getting Your Cs?
    "Calcium is one of the major dietary deficiencies in children's diets," reports the National Dairy Council. For 9 our of 10 teenage girls in the US aren't getting the calcium they need. Adults may be calcium deficient as well. What's going on? F...
    0 reviews, rating : 0.00, 0 votes. Author : Harriet Hodgson

  • Beating the Common Cold Naturally
    The common cold is an acute viral infection that affects the upper respiratory tract. The common cold is more common in winter and is a viral infection which means it cannot be cured by antibiotics. It is virtually impossible to avoid the common co...
    0 reviews, rating : 0.00, 0 votes. Author : Stewart Hare

  • Whole Grain Cereals
    If you`ve been to the grocery store lately you probably have noticed the new trend going on with breakfast cereals. Many of your favorite cereals have switched to whole grain wheat as the main ingredient. Are these cereals good for you or is this j...
    0 reviews, rating : 0.00, 0 votes. Author : Zach Bashore

  • Healthy Eating At Fast Food Places - Are You Kidding Me?
    Is it possible to eat healthfully at a fast food restaurant? The big name chains, such as McDonald's, Wendy's, Burger King, and Taco Bell want you to think so. All of these restaurants offer some type of "healthy" alternative on the menu to entice ...
    0 reviews, rating : 0.00, 0 votes. Author : Mike Singh

  • Aspergers Syndrome - Does a Gluten-Free Diet Benefit?
    A gluten-free, casein free diet is recommended for Asperger's Syndrome children and adults. Often parents feel rather overwhelmed with such a restrictive diet, and only opt to embrace it as a last resort. The results produced by the diet varies mar...
    0 reviews, rating : 0.00, 0 votes. Author : Nelle Frances

  • Trans-Fats: Out of the Frying Pan and Into the Fire
    There is a lot of buzz these days about trans-fats. Most of us are aware that they present a health risk. Some researchers have even hypothesized that the pervasive nature of trans-fats is to be blamed for the heart disease epidemic of the 1990’s. ...
    0 reviews, rating : 0.00, 0 votes. Author : Greg Post



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