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Beat Angina Naturally
When the coronary arteries become furred up and harden due to coronary heart disease (CHD) the heart muscles are starved of oxygen-rich blood, this can cause a heavy squeezing pain that can last between 5 to 30 minutes. This pain is called angina. ...
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rating : 0.00, 0 votes. Author : Stewart Hare
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Nutrition And Healthy Eating – What You Should Know
Many people think that they can achieve a healthy lifestyle simply by maintaining a diet that prevents obesity. While keeping trim is one aspect of being nutritionally sound, there are many other factors that figure into getting your body working i...
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rating : 0.00, 0 votes. Author : John Gibb
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Nutrition For Healthy Skin – A Simple Guide
In this day and age, many people are concerned with not only their health, but their looks as well. In the aesthetics-worshipping twenty first century, healthy skin is a definite desire among a large cross-section of the population. What few people...
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rating : 0.00, 0 votes. Author : John Gibb
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Attaining Healthy Nutrition Habits: How You Can Do It
Question: What nutrients does my body need to maintain healthy nutrition habits?
Answer: There are plenty of nutrients that can help your body become the picture of health. Vitamin A is a key nutrient that can be found in fruits and vegetables. Ai...
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rating : 0.00, 0 votes. Author : John Gibb
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Cheap And Healthy Nutrition Plans
These days, with fast food being such a cheap and quick option, many people are neglecting the nutritional needs that their body’s are crying out for. Without the proper nutrients and minerals, our bodies simply cannot function to their full capabi...
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rating : 0.00, 0 votes. Author : John Gibb
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Why Have Healthy Nutrition?
While many people know that there are benefits to having a good nutritional plan, few regard it as being very important. Many people wonder, why have healthy nutrition?
In a world where fast food is quicker, simpler, and sometimes better tasting, i...
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rating : 0.00, 0 votes. Author : John Gibb
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How to Obtain Optimal Health
You should already know that nutrition is very important to your quality of life. If you want to have a healthy life and lifestyle, you will need to have a healthy diet with proper nutrition. You might hear all the time that your nutrition greatly ...
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rating : 0.00, 0 votes. Author : Monique Hawkins
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Finding The Perfect Diet for You
BASIC WEIGHT MANAGEMENT
The perfect diet should be combined with a healthy weight management or activity program. Weight management may conjure up that dreaded "exercise" word. And exercise to some means pushing the body beyond limits, experiencing...
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rating : 0.00, 0 votes. Author : Georgette Pann
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The Truth About Cholesterol
What is Cholesterol?
Cholesterol is a waxy, fat-like substance that is found in all cells of the body. Your body needs some cholesterol to function and makes all the cholesterol it needs in order to keep you healthy. It is also present in some of t...
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rating : 0.00, 0 votes. Author : John Jarmola
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Feeding Your Body
While I am not a registered dietician, I would like to just give you some general guidelines and tips to help you improve your diet. Now keep in mind that this is geared towards the average person, not the competitive bodybuilder, athlete, or any p...
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rating : 0.00, 0 votes. Author : Melissa Allen
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Colloidal Silver - Natures Best Antibacterial Source
Benefits of Colloidal Silver
'Colloidal Silver is an inexpensive healing agent and disinfectant that has a myriad of applications' Prescription for Natural Healing (Balch, PA and Balch, JF, )
What is Colloidal Silver?
Colloids are the smallest bio...
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rating : 0.00, 0 votes. Author : Ross Bridgeford
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1 Free and Simple Step to Boosting Your Energy
Breathing Exercise | Boost Your Energy with the Power of Breath
Taking ten minutes each day to practice deep, cleansing and energising breathing is something that we should all be doing. Not only does it give incredible health benefits, but it is a...
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rating : 0.00, 0 votes. Author : Ross Bridgeford
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Healthy Cakes – How to Adapt Recipes and Enjoy Healthy Cakes
Eating cakes as part of a healthy diet isn't a problem, but it’s virtually impossible unless you make your own cakes. That way, you know exactly what's in them and can enjoy them, knowing there are no unhealthy fats or additives lurking. There's no...
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rating : 0.00, 0 votes. Author : Elizabeth Martyn
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Migraines Retreat With Diet Modifications
The research is clear, food intolerance, allergies, and hypersensitivities are key triggers of headaches and migraines. Although each migraine sufferer may react to a different food or group of foods, there are a few which seem to pop up as frequen...
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rating : 0.00, 0 votes. Author : Alisa Fleming
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Zinc Deficiency
There is a range of effects that signal zinc deficiency such as retardation of growth in children, male reproduction, low blood sugar, poor bone growth, brain disorders, high blood cholesterol, poor circulation, eating disorders, problems with fema...
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rating : 0.00, 0 votes. Author : Stewart Hare
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Wheat and a Refined Western Type Diet
Wheat in the diet has many disadvantages. White flour which is used in many types of bread and confectionary is very popular in western societies; it is 70% extraction from the original wheat grain which results in it having only a quarter of the v...
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rating : 0.00, 0 votes. Author : Stewart Hare
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Total Body Load
‘Total body load’ is the phrase used to describe a principle that relate to factors that bring stress onto the body that lead to an overload on the body which results in illnesses.
‘Total body load’ is one of the most important body healing princip...
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rating : 0.00, 0 votes. Author : Stewart Hare
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The Sodium/potassium Balance
The main positively charged electrolyte that is found in the extracellular fluids which baths all the body cells is sodium. A pump in the cell membrane maintains high levels of sodium inside the cells to offset that in the extracellular fluid. Sodi...
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rating : 0.00, 0 votes. Author : Stewart Hare
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The Modern Day Food Industry
The modern food industry rears its animals, grows its crops, manufactures and markets its foods with the impetus to cut costs, produce and sell more products.
To make profit they disregard animal welfare, promote unhealthy eating and advice, contam...
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rating : 0.00, 0 votes. Author : Stewart Hare
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The Increase of Allergies and Sensitivities
Allergies and sensitivities seem to be on the increase, more and more people seem to be suffering from them nowadays. Food allergies and sensitivities seem to especially be on the increase and many health problems are associated with them.
What are...
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rating : 0.00, 0 votes. Author : Stewart Hare
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The Importance of Water
Water is very important in therapeutic diets because two-thirds of the body consists of water, which naturally means that it is the most important nutrient. Water is in all body tissue and every cell, two thirds of the body’s water is situated insi...
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rating : 0.00, 0 votes. Author : Stewart Hare
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The Importance of Calcium in the Diet
Calcium is absorbed in the small intestine; this process is dependent on vitamin D. To provide the rigid structure of the skeleton calcium is vital, around about 3lb of the body’s weight is calcium, 99 per cent being in the teeth and bones. It is i...
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rating : 0.00, 0 votes. Author : Stewart Hare
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Seven Day Menu for a Hyperactive Child
The seven-day menu that I have devised is based on Doctor Ben Feingold findings that aspirin containing food, preservative, artificial food colourings and flavours, salt and sugar lead to hyperactivities in children.
Aspirin is the name of the drug...
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rating : 0.00, 0 votes. Author : Stewart Hare
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Red Meats and a Therapeutic Diet
There are many reasons to not include red meats in a therapeutic diet ranging from slowing down the process of elimination to increasing the chances of colon cancer.
Meat digestion and assimilation uses more of the body’s energy than other foods. T...
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rating : 0.00, 0 votes. Author : Stewart Hare
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Asthma- Cause and Treatment
There are various forms of and causes for this distressing trouble, One of these causes, giving rise to a comparatively simple form, is cramp of the ring-muscle of the windpipe so contracting the windpipe that breathing is rendered difficult. A "wh...
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rating : 0.00, 0 votes. Author : Jack Ho
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