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The 12 Most Pesticide-Ridden Fruits and Veggies
I will never forget the day my mom told me to wash strawberries. As a typical inquisitive 4 year old, I asked, 'Why?' Because fruit pickers pick their nose was her response. I then washed them - sometimes.
Now as a 31 year old, I buy organic produc...
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rating : 0.00, 0 votes. Author : Ben Lynch
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The Benefits of Aloe Vera
Aloe Vera is a plant that looks like a cactus, but is actually a member of the lily family. It grows in Africa, Asia and the warmer parts of America and Europe. The particular kind of Aloe Vera used for natural remedies has the Latin name Aloe ba...
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rating : 0.00, 0 votes. Author : Penny Williams
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Minerals
In an ideal world, we would get all our minerals from the food that we eat. However, in general we do not eat enough healthy foods to supply these minerals. GM crops, depleted soil, intensive farming and live stock rearing all produce food products...
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rating : 0.00, 0 votes. Author : Stewart Hare
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Mineral Absorption
A large range of minerals are vital for a healthy body and recommended daily allowances of these mineral have been published to address these health concerns. Just by consuming the recommended daily allowance in minerals is not the answer to the pr...
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rating : 0.00, 0 votes. Author : Stewart Hare
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Shake It Off: Salty Foods To Skip
Look out! You are being followed. In the mornings, when you're minding your own business, eating your Puffy Pops cereal, it's there. Somewhere lurking in the offerings of that all-you-can-eat Chinese buffet, it lingers. When you're sipping on your ...
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rating : 0.00, 0 votes. Author : Carolina Diaz-Bordon
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10 Reasons To Eat Your Veggies
You built miniature forts with them on your plate. You made a million different art masterpieces with them, your favorite being the smiley face. At times they even became your instant weapons of dinner-table destruction. You'd simply put them on y...
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rating : 0.00, 0 votes. Author : Carolina Diaz-Bordon
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Chicken Scoop: Fast Food Cries Fowl!
WARNING: Today's column features plenty of fowl language.
Let's talk chicken. Fast food chicken. We'll chew on the nutritional info surrounding the sandwiches, subs, salads... even the new "chicken fries" recently trotted out by Burger King.
Every...
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rating : 0.00, 0 votes. Author : John McGran
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Morning Glory: Top 10 GI Breakfasts
Breakfast is a very important meal -- it can either make or break your day. Why? Because your body can't run on empty.
That's why it's so important to refuel in the morning. Taking that "engine analogy" one step further, your engine won't run with...
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rating : 0.00, 0 votes. Author : Susan Burke
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Soy Ruled No Health Food
The Israeli Health Ministry recently issued a health advisory strongly recommending that soy foods be eaten only in moderation. They also recommended that soy formula be avoided altogether by infants.
A Host of Disorders
There are hundreds of studi...
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rating : 0.00, 0 votes. Author : Dr Joseph Mercola
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If You Want to Keep Your Brain Healthy You Need This Nutrient
Older people who eat food containing high amounts of folate, which is found in many leafy green vegetables and fruits, can cut their risk of developing Alzheimer's disease by more than half.
This may eventually lead to a means of keeping Alzheimer'...
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rating : 0.00, 0 votes. Author : Dr Joseph Mercola
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The Benefits of Healthy Nutrition
Question: What are some of the benefits of healthy nutrition? What makes a healthy diet worth it?
Answer:
The effects of having a healthy nutritional diet are innumerable. The human body needs various nutrients and minerals to keep it functio...
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rating : 0.00, 0 votes. Author : John Gibb
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Healthy Nutrition for Children
When growing up, it’s important to have healthy nutrition for children. Since their bodies are in a state of constant growth, a lack of vitamins and minerals can result in poor growth processes and problems later in life. It is important for your c...
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rating : 0.00, 0 votes. Author : John Gibb
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A Glass of Pomegranate Juice A Day May Keep the Doctor Away
The pomegranate has been cultivated since before America was even a country yet very few Americans have ever eaten one, let alone drink its juice. This amazing exotic fruit is coming to light because of some interesting research into the antioxidan...
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rating : 0.00, 0 votes. Author : Glen Jansen
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Benefits of Mangosteen Fruit and Juice
The mangosteen is a tropical evergreen tree, believed to have originated in Southeast Asia, the Sunda Islands and the Moluccas with tropical fruit with juicy flesh. The mangosteen fruit, known as the queen of fruits is 2-3 inch diameter. The outer...
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rating : 0.00, 0 votes. Author : P. Mehta
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Magnesium and Calcium
The human body needs magnesium for the metabolism of calcium, vitamin C, sodium, potassium and phosphorous. It contains approximately 21g of magnesium. Adults require between 300 to 400 mg per day and pregnant and lactating women need a little bit ...
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rating : 0.00, 0 votes. Author : Stewart Hare
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Making The Tranisition From Unhealthy Foods to Healthy Foods
Most of us would like to eat healthier, but have trouble with breaking old habits and starting new ones. Maybe you've been eating the typical American diet for so long now, that it seems almost impossible to learn to appreciate the flavors of real...
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rating : 0.00, 0 votes. Author : Christine Watson
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Staying Healthy During Allergy Season
Spring is just around the corner and with flowers and plants on the verge of full-bloom, hayfever, hives, and other allergic reactions will soon follow. If you are like myself, you try to avoid prescribed and over-the-counter medications as much a...
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rating : 0.00, 0 votes. Author : Christine Watson
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Tips For A Healthier You
• Strive for 3-5 fruits and vegetables daily (organic, when possible);
• Increase fiber intake by choosing whole grain products (brown rice, whole wheat bread and pasta, whole grain cereal);
• Choose low-fat, organic milkdairy products;
• Reducee...
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rating : 0.00, 0 votes. Author : Christine Watson
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Getting Your Oats - Increase Energy and Libido Naturally
Why is it that oats are associated with sex?
Getting your oats. Sew your wild oats.
I've read somewhere that eating oats increases the amount of testosterone in the blood thus raising your libido. I don't know about that, but one thing is for sur...
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rating : 0.00, 0 votes. Author : Claire Raikes
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Preservation and Storage of Perishable Foods and Medicines
Preservation of bio-degradables is an important aspect. Traditionally Sun drying of pulses and some vegetables constituted preservation. Sunlight not only removed maximum moisture but also its UV rays killed micro organisms facilitating longer shel...
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rating : 0.00, 0 votes. Author : Alevoor Rajagopal
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How to Prepare for Cold and Flu Season with a Strong Immune System
Ah-choo! Oh, that awful achy feeling when every muscle and bone in your body just hurts. You can't sleep, you have no appetite and you certainly can't afford to be under the weather for even just a few days. Cold and flu season will be upon us a...
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rating : 0.00, 0 votes. Author : Patty Gale
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Improve Your Health and Fitness- Go Caveman!
I am going to tell you why you need to behave more like a cave man in order to stay healthier and happier. Read on cave people……
Over aeons of time, our bodies have adapted to cope with survival in a harsh environment. Although we achieved civili...
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rating : 0.00, 0 votes. Author : Vikki Scovell
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Ten Secrets to Healthy Traveling
Many people can be very successful in building healthy habits while following a routine. They see and feel the benefits of the program or diet they are following. A major roadblock often occurs when the typical routine they’ve built is disrupted fo...
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rating : 0.00, 0 votes. Author : Julia Kalish
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When Fat is Phat
phat (f t) adj. Slang phat•ter, phat•test Excellent; first-rate: phat fashion; a phat rapper.
Want to increase your overall health and energy level? Interested in preventing heart disease, cancer, depression, and Alzheimer's? Or perhaps you'd like ...
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rating : 0.00, 0 votes. Author : Julia Kalish
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Proteins and the Nutrition Formulae
Many experts have given various proportions for the amount of proteins to be consumed as a part of our diet.
But lets look at what proteins are made up of—Amino acids
· alanine - ala - A
· arginine - arg - R
· asparagine - asn - N
· aspartic ...
0 reviews,
rating : 0.00, 0 votes. Author : Abdul Matynne
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