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But you’ve been eating them your whole life and they are vitally important to your life and well-being. They are one of the keys to real health. So, what are they? Phyt... 0 reviews, rating : 0.00, 0 votes. Author : Barbara Pfieffer You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System I know that the headline is a oldie, but it really is a goodie and is so very true of most of us, in this age of fast takeaway foods giving us all the foods that we should not be eating if we wish to maintain good health. What you must do is have n... 0 reviews, rating : 0.00, 0 votes. Author : Alfred Jones Ginger 4 Spleen - A Love Story! For all I prefer to buy my fresh produce at a farm shop or farmers’ market, I do appreciate the role that supermarkets have played in improving the variety in our diets, not to mention the convenience. Ginger, the root, is one of those foods that ... 0 reviews, rating : 0.00, 0 votes. Author : Claire Raikes Nutrition N Diet Nutrition facts have become a part of everyday life because just about all of the consumable products purchased today from drinks to desserts have labels listing important nutrition information. Nutrition facts that can be found on any number of pr... 0 reviews, rating : 0.00, 0 votes. Author : Kevin Lynch The Liquid Vitamin Mineral Approach Liquid vitamin mineral The liquid vitamin mineral dietary supplement is a must have for maximum vitality and health. In today's fast food environment most of us do not get the proper balance of food for the necessary for optimal health Unfortunatel... 0 reviews, rating : 0.00, 0 votes. Author : Rolf Rasmusson Busting the Dairy Myth – The Truth About our Health and Dairy Millions of people around the UK consume dairy products on a daily basis. Our huge consumption of dairy is due not only to the convenience it brings to cooking and the habit of cooking with and eating dairy for the majority of our lives but more a... 0 reviews, rating : 0.00, 0 votes. Author : Ross Bridgeford Is It Possible to Improve Your Health by Simply Drinking More Water? To many people, this may seem a simplistic answer to a complex question: How can doing something so simple produce such noticable & quick results? Surely there must be some deep scientific & comlex way to improving health. The body, after all, is a... 0 reviews, rating : 0.00, 0 votes. Author : Michael Jozefiak The Many Benefits of Green Tea Extract The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control One of the great advancements in nutrition in the twenty-first century is the scientific confirmation of the many benefits of green tea extract. Here are just a few. Gre... 0 reviews, rating : 0.00, 0 votes. Author : Oktay Özadam Protective Effects of Omega-3 Fatty Acids Omega-3 appear to reduce the risk of heart attack. A 20-year project at the University of Leyden in the Netherlands, comparing the eating habits of more than 800 men at risk of heart disease, found that men who ate more than an ounce of fish a day ... 0 reviews, rating : 0.00, 0 votes. Author : Cindy Ng Wanna Look 10 Years Younger? Have More Fruits Fruit calories are very healthy as compared to calories in fast foods or processed food. So, don't avoid fruits.In fact have more of fruit calories if you want to get rid of that excess flab from your body. Fruits require 20-25 minutes to digest an... 0 reviews, rating : 0.00, 0 votes. Author : Rajesh Shetty Autism and Nutritional Supplements Unfortunately, it has been proved beyond doubt that a large percentage of the United States population suffers from nutritional deficiency. Studies show, 30% of the general population has a marginal level of Vitamin C and 15% are Vitamin C deficien... 0 reviews, rating : 0.00, 0 votes. Author : Ray Smith How To Treat and Prevent Low Carb Diet Headaches Strict "no carb" phases of low carb diets have developed a reputation for giving dieters severe headaches. Dietitians have identified a number of different factors that could cause these headaches. They vary from person to person. One of the facto... 0 reviews, rating : 0.00, 0 votes. Author : Benji Paras Good Fats and Bad Fats -- Whats The Difference? As a low carb dieter, your diet is undoubtedly high in fat. And if you’ve done research on the different types of fats, you probably heard the two big buzz words surrounding fats today--"good fats" and "bad fats." Up to that point, you may have tho... 0 reviews, rating : 0.00, 0 votes. Author : Benji Paras How Can I Uncover Hidden Sugar And Prevent Carb Creep? Many low carb dieters fall victim to "carb creep," which is triggered carb binges, caused by creeping intakes of carbs. This is particularly a problem after finishing the stricter early phases of their plans. For instance, low carb dieters who use ... 0 reviews, rating : 0.00, 0 votes. Author : Benji Paras 4 Steps To Brain Health New studies bring to our attention that high levels of cholesterol might make the brain cells more prone to dementia. The heart and brain are connected to long term health - many things that heart patients do are good for all of us to keep our br... 0 reviews, rating : 0.00, 0 votes. Author : Beverly Terhune Eat and Lose Weight - Its All in those MCTs Can You Lose Weight Through Eating? You get fat when you consume more calories than you burn during exercise and rest. So, it doesn’t seem reasonable to assume that eating and thus taking in calories will help you lose weight. However, recent studi... 0 reviews, rating : 0.00, 0 votes. Author : Hans Dekker Building Better Bones "It is a bone-deep change you are going into, my beloved," counsels Grandmother Growth. "You must open to your very marrow for this transformation. No cell is to remain untouched. You are to open more than you ever dreamed you could open, more than... 0 reviews, rating : 0.00, 0 votes. Author : Susun Weed Beans - The Perfect Food? Beans. Legumes. Pulses. Whatever you call this plant group, they are all edible seeds in a pod. The majority of them are packed with complete plant protein and contain almost no fat. They are also a good source of healthy complex carbs. Beans he... 0 reviews, rating : 0.00, 0 votes. Author : Claire Raikes Juicing - A Beginners Guide You can spot a juicer a mile off at the supermarket or greengrocer. Apart from the huge number of carrots and apples they are loading into their trolley, they also have that slightly smug, see-how-healthy-I-am look about them. Or is that just me?... 0 reviews, rating : 0.00, 0 votes. Author : Claire Raikes An Apple a Day, Does Keep the Doctor Away Increasing the fiber in your diet has been shown to: reduce your cholesterol, reduce your hunger, lower your fat absorption, reduce surges in insulin levels, help with weight loss, lower the risk of colon cancer, and lower your risk of heart disea... 0 reviews, rating : 0.00, 0 votes. Author : John Rumberger, PhD, MD Olive Oil -Not Just for Popeye Archeological records indicate that man has cultivated the olive tree for about 6,000 years; having been especially popular in the Isle of Crete (which as you recall, also appeared in the Seven Countries Study to be the site of the lowest incide... 0 reviews, rating : 0.00, 0 votes. Author : John Rumberger, PhD, MD Saturated Fat Diet Piles on Pounds Around Organs Having a large amount of such "visceral fat" is associated with increased risk of heart disease, high blood pressure and diabetes, said Dr. Kerry Stewart, an associate professor of medicine at Johns Hopkins University in Baltimore, Maryland. It's n... 0 reviews, rating : 0.00, 0 votes. Author : Joel Mosley Nutrition - Its Whats Eating You That Counts “It's not what you eat, it's what's eating you that counts.” Before we talk about food, the most important nutrients we put in our bodies are air and water. Forget about air if you live in Los Angeles, or now Kona, it’s bad there. Also pure tap wat... 0 reviews, rating : 0.00, 0 votes. Author : Othon Molina Ph.D. c LMT Use Food and Focus to Gain Tons of Energy for Summer While there are many effective ways to get more energy and build your productivity, I’ve found it very important to pay attention to the seasons. "But wait a minute," you say. "Aren't I supposed to be eating great food all of the time?" Yes, you ... 0 reviews, rating : 0.00, 0 votes. Author : Heather Dominick Glyconutrients What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars that are responsible for making up the structure of every body cell. First discovered in Aloe Vera, Glyconutrients are essential to good health. It is bec... 0 reviews, rating : 0.00, 0 votes. Author : C. Bailey-Lloyd Pages : [<<] ... 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 ... [>>] Add article | Manage Articles | Top Rated articles | Most Reviewed articles | Contact us | Links