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Allergy Approaches through Nutrition
Spring in New York City is a really magical time. Flowers and tree buds bring so much beauty to our coveted parks. I was walking through the park this past week and was really loving the site of all those bright, yellow daffodils! However, I also n...
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rating : 0.00, 0 votes. Author : Heather Dominick
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Bathing Suit Season - A Nutritional Guide
Spring is in the air and … summer is around the corner! I know a lot of people have been contacting me about getting themselves and their bodies ready for da-da- DUM …BATHING SUIT SEASON.
For those of us who live in the more northern part of the co...
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rating : 0.00, 0 votes. Author : Heather Dominick
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Sleep for Joy
Better sleep = better metabolism. I have been saying it for years - since my own
experience of being stressed out, overworked and under-slept and not able to lose
weight but just recently this fact is getting a good amount of press.
According to ...
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rating : 0.00, 0 votes. Author : Heather Dominick
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Balanced Diet: Know More on Healthy and Nutritional Balanced Diet!
In this fast paced world, good nutrition may sound very simple but it is indeed really difficult to practice it. We eat too many processed foods or we tend to miss some meals. Some of us even smoke or drink alcohol. We also choose food on the basis...
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rating : 0.00, 0 votes. Author : Jasdeep Singh
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Hypertension -Twelve Simple Things You Can Do To Lower Your Blood Pressure
Headlines:
Nearly a quarter of American adults just got diagnosed with a
new disorder: pre-hypertension. Is your blood pressure
low enough?
Nearly 23% of people over the age of 18 have pre-hypertension
(blood pressure over 12080 and less than 14...
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rating : 0.00, 0 votes. Author : John Mericle M.D.
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Starbucks and Children Health Risks
Do you know the risks to daily intakes of Starbucks Frappachinos? Some believe that Starbucks and Health Risks are linked. For instance we know excessive sugar is not good for you and increases risks of early onset diabetes. We know excessive caffe...
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rating : 0.00, 0 votes. Author : Lance Winslow
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Healthy Eating Habits
I read a lot about the
topics of health and especially diets. I have been experimenting with
diets since 1990 and keep journals about my
observations. Over time I tried several very different diets - ranging
from the politically correct ones to hig...
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rating : 0.00, 0 votes. Author : Dawid Michalczyk
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Nutrition Is Not Common Sense
I'd like to explain an important concept that most online trainers (even the "gurus") don't "get"...
Have you ever heard that 'nutrition is common sense?'
Have you ever thought about why the United States has an epidemic of overweight individuals a...
0 reviews,
rating : 0.00, 0 votes. Author : Marc David
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Post Nasal Drip
Post nasal drip is a sensation of mucous build up in the throat. Sometimes you may even feel a dripping sensation from the back of your nose. The cause is over-production of mucous by glands in the nose and in the throat.
At a healthy level those g...
0 reviews,
rating : 0.00, 0 votes. Author : Joe Miller
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Got Soy? Milk, Snuff, and Soy Beans
Milk is highly underrated. Experts say, America finds itself in a calcium crisis today because consumers aren't drinking enough milk.
Milk is highly overrated. Experts say,If you really want to play it safe, you may decide to join the growing numbe...
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rating : 0.00, 0 votes. Author : Mark Fuqua
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Cholesterol Does Not Cause Heart Disease
Cholesterol is an essential building block of every cell in the body, required for all metabolic processes. It is particularly important in the production of nerve tissue, bile and certain hormones. On average, our body produces about half of a gra...
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rating : 0.00, 0 votes. Author : Andreas Moritz
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Take Control of Your Health
In large part, you’re in control of your health, not your doctor. And taking control of your health doesn’t really depend on whether or not you have medical conditions.
Taking control means developing habits and discipline.
The most important thing...
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rating : 0.00, 0 votes. Author : Dianne Ronnow
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Why You Should Eat Healthier
Every where you look you see articles or news or stories on how America is overweight. This probably doesn’t surprise anyone, as you only have to take a quick look around to see that our lifestyles don’t promote good health. We drive in cars. We ea...
0 reviews,
rating : 0.00, 0 votes. Author : Ryan Fyfe
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Guidelines to a Healthy Diet
The American Heart Association recommends that you eat a variety of foods from the different food groups. In order for women to lose one to two pounds a week, they should consume between 1200 and 1500 calories a day.
Men should consume between 1500...
0 reviews,
rating : 0.00, 0 votes. Author : Christopher Ruane
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Bumble Bee Fish Oil - Do You Need It?
The makers of Bumble Bee Tuna generated some buzz today by announcing they will be producing a fish oil supplement with their Tuna's name on the bottle. None of the reports mention if they are using an particular standization and quality processes ...
0 reviews,
rating : 0.00, 0 votes. Author : David Saunders
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Three Steps to Preparing your Body for Summer
Summer is not too far away. It is almost time for shorts, tank tops, and bathing suits. Time to prepare the body for not only looking good in such few clothes, but preparing the body for the effects of the heat and sun. Three important steps to thi...
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rating : 0.00, 0 votes. Author : Marjorie Geiser
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A Consumers Guide to Soy Terms
Although you may have heard about soy and all of its health benefits, you may not have figured out how to incorporate it into your diet, yet. There are so many products available; figuring out exactly what they are may seem overwhelming. Here is an...
0 reviews,
rating : 0.00, 0 votes. Author : Marjorie Geiser
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Choosing Organic for Health
We come from a society where growing organic and just growing produce and livestock for food Was once one of the same. Small, family farms still grow their own food using traditional methods passed down through the generations. As commercial farmin...
0 reviews,
rating : 0.00, 0 votes. Author : Marjorie Geiser
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Importance of Water
Water is the most abundant substance in the human body. It is a component of virtually everything, except tooth enamel and bone. We are about 70% WATER, 25% PROTEIN and 5% MINERALS.
You can regard the body as being water, thickened with protein, wh...
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rating : 0.00, 0 votes. Author : D.S. Braun
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Fructose Short-Circuits Glycolysis
First some terminology.
Fructose ... a five carbon sugar that occurs naturally in fruit,
does not cause as much insulin to be secreted as glucose and
tastes sweeter than glucose.
Glucose ... a six carbon sugar that is the breakdown product of
gl...
0 reviews,
rating : 0.00, 0 votes. Author : John Mericle M.D.
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What on Earth are Enzymes?
Enzymes are the workers in our body that make everything function, by enabling chemical reactions. All living cells contain enzymes. They are hard to visualize, since they are not something tangible, but our lives depend on them.
There are many kin...
0 reviews,
rating : 0.00, 0 votes. Author : Dianne Ronnow
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Fasting & Enemas...For A Clean Body Detox
A hundred years ago, life was very different here on earth. The air was cleaner and the earth was rich in nutrients. Then, in our need to feed our ever-increasing population, we gradually changed the quality of the air we breathe and our once nutr...
0 reviews,
rating : 0.00, 0 votes. Author : Philip G. Jones
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5 Tips To Lower Your Cholesterol
Cholesterol has been around for thousands of years.
It's a natural function of the human body. Unfortunately,
most people aren't even aware they have high cholesterol
until they have a heart attack or stroke. It is possible
to have up to 80 pe...
0 reviews,
rating : 0.00, 0 votes. Author : Tony Newton
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Food with Niacin and The Benefits
Niacin, also called nicotinic acid, is a member of the B-group of water-soluble vitamins and occurs in food with niacin. Also known as B3, niacin has many beneficial properties and food with niacin should be included in the diet as part of a health...
0 reviews,
rating : 0.00, 0 votes. Author : K. Perry
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How Does Glucosamine Chondroitin Help Your Body?
Glucosamine is readily produced in the human body and is necessary for the production of joint cartilage. As we age, producing enough glucosamine becomes more difficult and cartilage begins to detiorate causing stiffness and painful joints. When os...
0 reviews,
rating : 0.00, 0 votes. Author : K. Perry
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