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Body Calling: Maintaining Excellent Health
Our bodies are truly incredible machines. What makes cells healthy? What causes disease? Scientists are discovering the answers: Keep human cells healthy and fully functional and with out degeneration.
True health begins with the cell. The healt...
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rating : 0.00, 0 votes. Author : Gina Bucci
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How Essential Fatty Acids Improve Your Brain Power and Mental Health
What is your brain made of
Over 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA. Remember EPA and DHA comes from,
* omega-3 fatty acids
* eating fish
* borage oil
* primrose oil
* parilla oil
* ...
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rating : 0.00, 0 votes. Author : Rudy Silva
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The coq10 Benefit
Coq10 is also known as Coenzyme Q10.This co q10 is produced naturally in the human body, and is a source of various coq10 benefit. Co q10 is also found in meat and fish. Once co q10 is synthesized by commercial pharmacies, co q10 is produced as a d...
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rating : 0.00, 0 votes. Author : K. Perry
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Do You Need Omega 3 Fatty Acids?
Do you need omega 3 fatty acid in your diet? This question on the importance of omega 3 fatty acid can be clarified by examining the medical evidence regarding the omega 3 benefit.
Omega 3 fatty acid are important building blocks for the cell membr...
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rating : 0.00, 0 votes. Author : K. Perry
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Healthy Eating Made Simple
The confusion about eating healthy and dieting will now be cleared up, all in one easy sentence. Are you ready? Everyone is different.
What is healthy for one person is not going to be the best diet for everyone else. You are different than everyon...
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rating : 0.00, 0 votes. Author : Dr. Jamie Fettig
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Eating Healthy -- Why?
The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and remind yourself of that reason every single day. We are going to go through a process to help you create your reasons why to ...
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rating : 0.00, 0 votes. Author : Dr. Jamie Fettig
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Healthy Eating Myths Destroyed
Some of the things you think you know that just ain’t so (these myths are not true):
Eating Cholesterol does not increase your cholesterol levels
Salt does NOT cause High Blood Pressure
Eating Fat does NOT make you fat
All refined carbohydrates ...
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rating : 0.00, 0 votes. Author : Dr. Jamie Fettig
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Healthy Eating Myths Shattered
Salt does Not Cause High Blood Pressure. Some things you need to know first to fully understand blood pressure, as well as helping you to understand about many other things in your body: The difference between average and normal.
Average is a mathe...
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rating : 0.00, 0 votes. Author : Dr. Jamie Fettig
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Its Not That Bad - The Biggest Lie We Tell Ourselves
Some people say to themselves, junk food is not that bad. If you want to believe this than good luck. Remember how important your beliefs are and especially the ones that are faulty that you still believe. It goes back to what I said earlier. If y...
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rating : 0.00, 0 votes. Author : Dr. Jamie Fettig
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What A 6-Month Old Can Teach Us About Our Eating Habits
Recently, I had the pleasure of seeing my 6-month old niece Rianna in Las Vegas. She has just started eating "real" baby food beyond the formula in her bottle, and I got a kick out of feeding her one of her meals of squash. Okay, so not all of it g...
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rating : 0.00, 0 votes. Author : Melanie R. Jordan
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What You Eat Can Protect Your Skin from the Sun
(ARA) - By now you probably think you've heard all of the health reasons there are for eating your vegetables. But recently, researchers from Harvard University have announced that lutein -- a potent antioxidant found in such dark green, leafy veg...
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rating : 0.00, 0 votes. Author : Barbara Levine
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Whats That In My Food!
If you drop a bomb, you kill not only your enemies but your friends as well. This is the effect food additives have on humans.
Man has existed for thousands of years, and only started using additives at the start of the industrial revolution, whe...
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rating : 0.00, 0 votes. Author : Kathy Thompson
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Gift of Health
People want to get the very best they can when purchasing anything.
They research all of the alternatives and select what they feel is the best suited for their needs whether a car, washerdryer or a pet.
In selecting a puppy, many follow the same ...
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rating : 0.00, 0 votes. Author : Jeanne Perciaccanto
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10 Flaxseed Facts to Improve Your Nutrition
Flaxseeds may be the smallest seeds you will find in any health food store, but there is nothing little about their enormous contribution to our overall health. Discovered in 5,000 BC, these little brown seeds were worshiped for their magical prop...
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rating : 0.00, 0 votes. Author : Annika Rockwell
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Organic Food – The Benefits of Natural and Organic Produce
Having spent most of my life living off of junk food, I was pretty shocked when I started learning about what goes into the produce we consume every day from the grocery store.
Most of the produce you would buy at the grocery store has been genetic...
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rating : 0.00, 0 votes. Author : Carrie Reeder
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Small Changes Yield Big Benefits
You can start today - right now, even - on a road to feeling better, looking better, living longer and enjoying a far better quality of life.
We're all familiar with the big steps:
If you smoke, do yourself and those who love you a huge favor - STO...
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rating : 0.00, 0 votes. Author : Emily Sigers
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Understanding Glyconutrients
You say you don’t know what glyconutrients are? You are not alone. Perhaps you have heard a bit about glyconutrients but you don’t really know what they are or how they could benefit you. Understanding the role the glyconutrients play in the ove...
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rating : 0.00, 0 votes. Author : David Saunders
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Benefits of a Variety of Fruits and Vegetables
We know we need to eat a minimum of 5 servings of fruit and vegetables everyday. Actually now, to prevent cancer, 8 to 13 servings per day are recommended. A serving is one cup of raw fruits or vegetables, or ½ cup cooked. At a recent lecture I ask...
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rating : 0.00, 0 votes. Author : Jane Oelke
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Can Chronic Pain Come From Food Additives?
It is always amazing to me when I find a food substance that when taken in excess can cause pain the body. And sometimes these foods, and food additives that are regulated by the government, are supposed to be safe. When I test clients and their su...
0 reviews,
rating : 0.00, 0 votes. Author : Jane Oelke
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Good Fats Prevent Chronic Disease
Essential fatty acids are the number one recommendation for anyone who has, or wants to prevent common chronic diseases today, such diabetes, heart disease, and cancer. And they are very helpful in improving immune system function to increase energ...
0 reviews,
rating : 0.00, 0 votes. Author : Jane Oelke
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Alkalize Your Way to Better Health
Today we're shifting our focus from wealth to health. First of all, I am not an expert. If you have a health condition, you should go see your doctor. What I'm going to discuss in this post is something I was first exposed to at a Tony Robbins s...
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rating : 0.00, 0 votes. Author : Bill Marshall
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Understanding Nutrition
With the release of the new dietary guidelines, in the form of the new food pyramid, I still find that many people don't actually understand what nutrition actually means. Because of this, dietary choices can seem overwhelming. Even greater confusi...
0 reviews,
rating : 0.00, 0 votes. Author : David Saunders
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The Joys of Being Healthy
It is amazing to be able to say I am a whole, happy, healthy, loving woman. I was sick for the first 40 years of my life. Like millions of other human beings I grew up immersed in the family disease of alcoholism. For generations it has plagued m...
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rating : 0.00, 0 votes. Author : Kay Kopit
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The Dangers of Honey
Before we get to honey we have a question from one
of our readers.
Pam asks:
What is your opinion of Splenda?
Answer:
Splenda is made by chlorinating sugar (sucrose). Three
of the hydroxyl groups on the sucrose molecule are replaced by
chlorine....
0 reviews,
rating : 0.00, 0 votes. Author : John Mericle M.D.
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