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Category : Health and Fitness > Nutrition : (1065 articles, page 9)
 
  • Nutrition Guidelines are just a Guide
    The USDA recently published their dietary guidelines for Americans and the recommendation leave a bit to be desired. As Americans our health continues to slip. We have the largest and most expensive insurance and health care system in the world. Th...
    0 reviews, rating : 0.00, 0 votes. Author : David Skul

  • Nutritional Way to Beat Prostatitis
    Inflammation of the prostate gland is referred to by the general term prostatitis, it typically affects men between the ages of 20 and 40 years of age and it is thought to affect up to 30 per cent of men. Prostatitis encompasses four conditions of ...
    0 reviews, rating : 0.00, 0 votes. Author : Stewart Hare

  • Gingko or Ginseng-Fortified Foods: Save Your Money
    I hope that you will not be fooled by the unbelievable advertising on some food packages. For example, labels on ginseng tea and gingko-fortified cereal both claim they will promote sharp thinking. There is no solid evidence that either ginseng or ...
    0 reviews, rating : 0.00, 0 votes. Author : Gabe Mirkin, M.D.

  • Help Your Immune System Fight Diseases With Natural Health Medicine
    The benefits of taking care of yourself are some of the rewards you get from knowing that you are doing the best for your body. This includes the most important part of your body--the part which is in fact a mechanism that protects your body: your...
    0 reviews, rating : 0.00, 0 votes. Author : Emmanuel Aubrey

  • Using Natural Health Medicine To Improve Your Immune System
    It cannot be stressed enough how important it is to take care of your body. With everyday stresses making it hard to adequately care for your body, it is important that you take the time to ensure that you are maintaining your health. With the help...
    0 reviews, rating : 0.00, 0 votes. Author : Emmanuel Aubrey

  • Natural Health Training - Give Your Body The Care It Needs
    Natural health training will teach you how to harness those vital energy boosts that are essential for starting the process of feeling good about yourself. It is a common fact that when people start to exercise, they do feel a lot better about them...
    0 reviews, rating : 0.00, 0 votes. Author : Emmanuel Aubrey

  • Is A Subscription To A Natural Health Magazine Really Worth The Price?
    If you want to get healthy and stay healthy, then yes, almost any natural health magazine is worth the subscription cost. The magazine issues will contain everything you need to know about naturally-orientated food and nutrition, different health p...
    0 reviews, rating : 0.00, 0 votes. Author : Emmanuel Aubrey

  • Get Practical Advice From A Natural Health Magazine
    As the general public becomes more educated about health, more and more people are turning to natural health magazines for cheaper, healthier, more sustainable ways to improve their health for the long run. Natural health magazines also cater to th...
    0 reviews, rating : 0.00, 0 votes. Author : Emmanuel Aubrey

  • Raw Food Is Good For You
    Raw food is food that is uncooked and unprocessed. It still contains important enzymes which assist in the digestion and absorption of food. Only this kind of food has functional “live” enzymes, which die when food is cooked over 118 degrees F. Foo...
    0 reviews, rating : 0.00, 0 votes. Author : Alan LeStourgeon

  • Healthy Diet Tips
    These healthy diet tips will keep you on the right path. Although healthy people are generally at a natural weight, this is not about dieting and losing weigh, its about lifestyle. The mainstream seesaw of dieting is a moneymaker that doesn't addre...
    0 reviews, rating : 0.00, 0 votes. Author : Alan LeStourgeon

  • Vitamin D and Lack of Sunshine
    Vitamin D and sunshine go together. Among other ailments, a D deficiency increases the risk of “adult rickets” or osteomalacia, a painful bone disease that can lead to muscle weakness, bone pain and bone fracture. Osteomalacia, according to Dr. Mic...
    0 reviews, rating : 0.00, 0 votes. Author : Moss Greene

  • Veggies & Vitamins For Vim, Vigor and Vitality
    Veggies with less vitamins? Yes, I’m afraid it’s true! According to recent research published in the Journal of the American College of Nutrition, fruits and vegetables today contain much less nutritional value compared to produce grown back in the...
    0 reviews, rating : 0.00, 0 votes. Author : Moss Greene

  • Steam Your Veggies
    Eating certain vegetables is very good for you. As a matter of fact, having five to nine daily servings of bright red, yellow and green vegetables is one of the healthiest things you can do. But how should you fix them? For many (like dark green le...
    0 reviews, rating : 0.00, 0 votes. Author : Moss Greene

  • Salty Wisdom About High Blood Pressure
    Salt is essential to human life. But, like most good things, too much can be a killer. The National Heart, Lung and Blood Institute blame excess sodium (salt) as a major reason for the high blood pressure that causes 400 daily American deaths from ...
    0 reviews, rating : 0.00, 0 votes. Author : Moss Greene

  • Is Pasta Good For You?
    Yes! IF it’s whole grain pasta cooked al dente (firm, not soft). Whole grain al dente pasta causes a lower glycemic response than soft cooked refined white pasta. Lower glycemic foods are more slowly absorbed into the bloodstream and don’t create a...
    0 reviews, rating : 0.00, 0 votes. Author : Moss Greene

  • Why Choose Organic Foods?
    Had any yummy pesticides lately? Don’t you imagine future generations might someday look back on our civilization and wonder why we sprayed poison on our food and then ate it? Demand for organic, pesticide-free food is increasing rapidly – and for ...
    0 reviews, rating : 0.00, 0 votes. Author : Moss Greene

  • Junk Food Adds Up
    Non-nutritious junk food has taken over the American diet – much to everyone’s detriment. Desserts, for example, at a shocking average 12.3% of calories, are now the most common single food in the national diet. Sweets, soft drinks and alcohol curr...
    0 reviews, rating : 0.00, 0 votes. Author : Moss Greene

  • Honey Coated Hype
    Is sugar healthy? Let’s explore the question. A hundred years ago, the average sugar consumption was five pounds a year and heart disease, cancer and diabetes were practically unknown. Today, Americans eat 158 pounds of sugar a year and heart disea...
    0 reviews, rating : 0.00, 0 votes. Author : Moss Greene

  • Hidden Obstacles In Your Food
    In the 18th century, Scottish poet Robert Burns wrote, “The best laid plans of mice and men often go astray.” And that’s certainly true when it come to our plans to live a long, happy, healthy life. On the road to good health, most people go astray...
    0 reviews, rating : 0.00, 0 votes. Author : Moss Greene

  • The Foods That Cause Gout
    Foods that cause gout, the “disease of kings,” were historically available only to the wealthy. Today, however, nearly everyone can overindulge in rich, unhealthy food and alcohol. As a result, some two million Americans are suffering from gout – j...
    0 reviews, rating : 0.00, 0 votes. Author : Moss Greene

  • What Are The Real Facts About Flax?
    Are there side effects of flax seed oil? Yes. But a better question to ask is - what are the real facts about flax? Ever since flax seed oil hit the nutritional supplement market in the mid 80s, it’s been promoted as a cure-all for dozens of diseas...
    0 reviews, rating : 0.00, 0 votes. Author : Moss Greene

  • Nutritional Steps to Help Multiple Sclerosis (MS)
    Multiple sclerosis (MS) is a progressive, degenerative condition which affects the nervous system. Multiple sclerosis (MS) destroys the myelin sheaths surrounding nerves in the brain and spinal cord, the myelin sheaths are needed to protect these v...
    0 reviews, rating : 0.00, 0 votes. Author : Stewart Hare

  • Osteoporosis - Prevent It Before It Starts
    When it comes to preventing osteoporosis, in addition to a healthy diet and supplementing with calcium, vitamins and other minerals - you also need to limit the risk factors by ensuring that you don’t lose excess calcium. Preventing Osteoporosis - ...
    0 reviews, rating : 0.00, 0 votes. Author : Paul Newland

  • Treating Osteoporosis Naturally
    Here’s how it happens . . . Bone is made up of living tissue, mostly collagen, which forms a framework for the bone. Calcium is a mineral which is added to this framework to make the bone hard and strong. During childhood and teenage years, new bon...
    0 reviews, rating : 0.00, 0 votes. Author : Paul Newland

  • Alkalizing with Common Sense - The Definitive List of Alkaline Foods
    So you have decided that you want to alkalize and you have gone and read all there is to read on the subject. The chances are that you are now committed but confused! Unfortunately, due to the fact that the alkaline diet is not trendy sounding, or...
    0 reviews, rating : 0.00, 0 votes. Author : Ross Bridgeford



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