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A Natural Hormone Can Make You Lose Weight
The popularity of weight loss surgery (WLS) is on a rise nowadays. It’s the ultimate solution for curtailing excessive weight. New findings suggest that laparoscopic gastric banding (LGB), an immensely popular weight loss technique meant for long-l...
0 reviews,
rating : 0.00, 0 votes. Author : Stuart William
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Weight Loss Success -- Are Men Better at Dieting than Women?
On several recent episodes of the "Biggest Loser," the men seem to lose significantly more weight than the women. Is this just a weird statistical anomaly or is there scientific truth involved? Well, both.
Genetically speaking, men can tone ...
0 reviews,
rating : 0.00, 0 votes. Author : Michael Smith, MD
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Weight Loss Sabotage: I Deserve It
A few weeks ago, I wrote about feeling deserving to lose weight. But this is about a different issue . . .
It is that feeling you get . . . sometimes an almost imperceptible thought before you overeat.
"I deserve it."
"I have worked so hard."
"I ha...
0 reviews,
rating : 0.00, 0 votes. Author : Carol Solomon
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5 Tips to Avoid a 10lb Christmas Weight Gain
The average person puts on between five and ten pounds between November and January and it's pretty easy to put on more if you let yourself feast on all the delights of the season. But who wants to be miserable and diet through Christmas? Follow th...
0 reviews,
rating : 0.00, 0 votes. Author : Janice Elizabeth Small
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Tummy Fat! Is It Important?
Tummy fat. Some of us have it, others don't. Is there anything special about a big belly compared to a large bottom? Well, surprisingly, not all body fat is created equal! According to a study carried out by researchers from MacMaster University,...
0 reviews,
rating : 0.00, 0 votes. Author : Kim Beardsmore
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Dieting Pitfalls Part 2: Stuck on Second Helpings
In order to succeed with losing weight, you must have the mindset of a seasoned soldier. Your daily task is to watch for potential pitfalls and be prepared to respond to them.
In the previous article, Dieting Pitfalls Part 1: Are You Sabotaging You...
0 reviews,
rating : 0.00, 0 votes. Author : Kimberly Floyd
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The Psychology of Weight Loss
You see the razor-thin models gracing the covers of magazines…you watch actors and actresses on the big screen who seem to never gain a pound. And you wonder: How do I differ from them? You may be surprised to learn that a number of famous peopl...
0 reviews,
rating : 0.00, 0 votes. Author : Steven M Hall
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Lose Weight Fast For A Special Occasion
If you have just a little weight to lose, and want to take it off fast (say, so you can fit into those great pants for your cousin's wedding), there are a number of diets that you can use. Most of these wouldn't be recommended for long-term weight ...
0 reviews,
rating : 0.00, 0 votes. Author : Adam Waxler
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Simple Tips for Easy Weight Loss, Part I
Current statistics reveal that 75% of Americans are overweight and 40% are obese. For those who desire to lose weight and obtain optimal health, sometimes it can be overwhelming trying to figure out where to start. From the Atkins Diet to the South...
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rating : 0.00, 0 votes. Author : Monique Hawkins
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Virgin Coconut Oil And Weight Loss – Is It Only A Hoax?
Many studies and facts have shown that virgin coconut oil is effective in helping to reduce body weight. It contains fewer calories than other fats and also has a group of fats known as Medium-Chain Triglycerides (MCT) that are used by the body as ...
0 reviews,
rating : 0.00, 0 votes. Author : F Aziz
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Know Youll Be Happy With The Results Before Starting Your Diet
I received an email through my web site the other day.
Karen asks, "I need to lose weight quickly. Are there ways of dropping a lot of weight in a couple of weeks?"
Well, Karen, there are lots of ways to lose weight. Popular at the moment among the...
0 reviews,
rating : 0.00, 0 votes. Author : David McGimpsey
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The Right Way to the Correct Weight
The right way to the right weight.
People often have trouble losing weight because losing weight is too much on their minds. They are far too strict with themselves and too keen on quick results. Also they may be unrealistic about what they can ach...
0 reviews,
rating : 0.00, 0 votes. Author : Paul Lambert
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The Porcupine Diet - Acupuncture For Weight Loss
If you have tried all the fad diets with little success, why not try something that has worked for a couple of thousand years, acupuncture for weight loss.
You might disagree, but hear me out on this; if the same old stuff isn’t working, why not tr...
0 reviews,
rating : 0.00, 0 votes. Author : Bill Urell
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Lose Weight Effectively? Know Your Body Type to Lose Weight Fast
It is certainly helpful to know your body type when you want to lose weight or build muscles. By knowing your own body type, you can then plan your health and fitness program to suit your specific body type for excellent result.
We shall discuss th...
0 reviews,
rating : 0.00, 0 votes. Author : Chris Chew
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10 Reasons Why the Mediterranean Diet is Good For You
Low in Saturated Fat
Physicians and nutritionists the world over all agree that a diet that is high in saturated fat can have very negative consequences on a person’s health and wellbeing. Indeed, a diet that is high in saturated fat can cause a p...
0 reviews,
rating : 0.00, 0 votes. Author : Ray Darken
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How To Fight Cravings and Achieve Your Diet and Weight Loss Goals
Consume less calories and you’ll lose weight sounds easy right? The urge to eat is strong for most overweight people, in fact it’s not unlike the desire to drink for an alcoholic or the need to smoke for smokers. It can be maddening, and most of ti...
0 reviews,
rating : 0.00, 0 votes. Author : Nick Leonard
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Essential Dieting & Weight Loss Tips
Losing weight can be hard at the best of times. But there are some things you can do that can aid and even speed up your weight loss. Here are some simple things you can do to give your dieting and weight loss efforts more bite.
Eating
Eat Slowly.....
0 reviews,
rating : 0.00, 0 votes. Author : Simon Gould
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Celebrity Diet Secrets
It seems that when it comes to dieting, everyone boasts that they have a secret to tell on how they diet, exercise or shape the body they have today. Since celebrities are some of the most visible characters throughout the world, many individuals t...
0 reviews,
rating : 0.00, 0 votes. Author : Debbie Green
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Yo Yo Dieting in Men
When a person wishes to go on a diet, they may experience the ups and downs that come with the process of dieting. This is when the term “yo yo dieting” comes into play. Even though a person may lose weight after beginning a diet, they will have to...
0 reviews,
rating : 0.00, 0 votes. Author : Debbie Green
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Healthy Dieting for Breastfeeding Mothers
After a woman has given birth, there will be extra pounds that are left on her body that had been accumulated during the pregnancy. Many wish to return to their pre-baby weight and shape, as soon as possible, but if you are a breastfeeding mom, you...
0 reviews,
rating : 0.00, 0 votes. Author : Debbie Green
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Fast Food Weight Loss - Is Eating At McDonald’s The New Path To Weight Loss?
Is eating at McDonald’s the new path to weight loss? Can fast food burgers, fries and sodas fit into your diet and weight loss program? For years, the answer has been a resounding NO. But lately, Wendy’s, Burger King and many other fast food chains...
0 reviews,
rating : 0.00, 0 votes. Author : Tracie Johanson
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8 Important Facts About the Mediterranean Diet
A diet regimen that is gaining in popularity in many parts of the world is based upon the dining practices of the people that populate the Mediterranean region. Many people have heard of the Mediterranean diet but are not particularly familiar wit...
0 reviews,
rating : 0.00, 0 votes. Author : Ray Darken
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Weight Loss Problem : Portion Distortion
Have you noticed that the amount of food considered a normal portion has crept up over the last few years?
Everything comes in ever larger size packs and marketing offers tempt us to buy (and eat) even more with "30% extra free" or "two for the pri...
0 reviews,
rating : 0.00, 0 votes. Author : Janice Elizabeth Small
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Dieting Pitfalls Part 1: Are You Sabotaging Yourself?
Are you making losing weight harder than it has to be? One of the most important keys to weight loss success is ensuring that you are not standing in your own way. When you eliminate self-sabotaging behaviors, you are free to focus on external chal...
0 reviews,
rating : 0.00, 0 votes. Author : Kimberly Floyd
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