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Overweight Children – What Can A Parent Do To Help? Part 2 of 5
In Part 1 we looked at the worrying increase in the number of overweight and obese children in the Western world, examined the possible reasons for this increase, and reminded ourselves that there is no magic formula or instant solution. But there ...
0 reviews,
rating : 0.00, 0 votes. Author : Lindsay Small
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Liposuction: Is It Right For You?
Liposuction is a term that is used very freely. Unfortunately, many do not realize the life savings that it can afford a person. If you are someone that may benefit from this procedure, you can really benefit your health by getting it. Because i...
0 reviews,
rating : 0.00, 0 votes. Author : Leon Chaddock
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New Years Fitness Resolutions – How to SET Them? Part 2
Keep the ball rolling!
In order for you to not waste time and energy it is important for you to keep the momentum going. You can do this by pre-planning your goals. You have already somewhat done so by setting seasonal goals. What happens sometimes...
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rating : 0.00, 0 votes. Author : Greg Ryan
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New Years Fitness Resolutions – Why Do You Set Them? Part 2
For the Symbolism of it!
Being hip and trendy seems to be the in thing these days. You want to fit in and be apart of something. Pressure surrounds you no matter your age, economic level or geographical location.
Being cool use to be what kind of c...
0 reviews,
rating : 0.00, 0 votes. Author : Greg Ryan
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New Years Fitness Resolutions – Why Do You Set Them? Part 3
For Post Partum Blues
The average person gains about five to seven pounds between Thanksgiving and New Years. And most keep the weight on like interest payments on the credit card by never paying them off.
However, many times what comes after the h...
0 reviews,
rating : 0.00, 0 votes. Author : Greg Ryan
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Got Food Serving Smarts?
Breakfast, lunch, and dinner - more Americans are eating out these days. It's nice to be able to sit back, relax, and not have to worry about fixing a meal. But food portions have increased steadily since the 1950s and many of us are eating too m...
0 reviews,
rating : 0.00, 0 votes. Author : Harriet Hodgson
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New Year’s Fitness Resolutions – Why Do You Break Them? Part 1
Easy Outs!
Let’s say you’re having dinner with someone and you know that this is the last time you will ever see them again. What do you do? Do you talk about superficial things? Would you rush to out of there? Chances are you would relish every mo...
0 reviews,
rating : 0.00, 0 votes. Author : Greg Ryan
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New Years Fitness Resolutions – Why Do You Break Them? Part 2
Scarty Cat!
Ever notice your cat’s behavior when you expect them to be around? They avoid you like the plaque. However, when you don’t want them around they’re right under your feet.
When setting goals at New Years you have to be careful not to set...
0 reviews,
rating : 0.00, 0 votes. Author : Greg Ryan
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Avoid the Thirties Fat Traps
It's amazing how excess weight creeps up on you in your thirties without you becoming aware of it. Suddenly you catch sight of yourself in a shop window or you see a picture taken at your friends wedding and you can't believe how much larger you've...
0 reviews,
rating : 0.00, 0 votes. Author : Janice Elizabeth Small
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New Years Fitness Resolutions – Why Do You Break Them? Part 3
Do not sleep on it!
Achieving your New Years Resolutions is more of a mind set than a numbers game.
I don’t know the right time to let you in on a little secret about New Year’s Resolutions but here goes; Two weeks ago I was eating lunch and I met ...
0 reviews,
rating : 0.00, 0 votes. Author : Greg Ryan
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New Years Fitness Resolutions – How to Set Them? Part 1
Mind Setting
If this year is going to be any different you are going to have to think differently. However, your success now depends not on your past, but how you approach your future.
I did not plan on becoming a champion bodybuilder much less did...
0 reviews,
rating : 0.00, 0 votes. Author : Greg Ryan
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Do I Look Fat? The Top Five Reasons to Say No
The question is asked by your wife or girl friend every time you get ready to go out right. Well let me tell you something and you better listen up and listen up good. If you like having a wife or a girlfriend you will say no. Not just when it is t...
0 reviews,
rating : 0.00, 0 votes. Author : David Skul
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Why is Hoodia Such a Sought After Weight Loss Supplement?
Hoodia Gordonii is an unambitious little South African desert cactus type plant that has a big future ahead of it. A gift from the native San people who live in the Kalahari Desert in South Africa, this tiny plant the natives' call "Xhoba" has alre...
0 reviews,
rating : 0.00, 0 votes. Author : Andrew Aitaken
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Weight Loss Through Hypnosis More Effective Than Diet Programs
Many people become overweight when they begin to use food to satisfy an emotional need; to compensate for something they feel is missing in their lives. Some people overeat to compensate for an unpleasant experience. Others eat to reward themselv...
0 reviews,
rating : 0.00, 0 votes. Author : Jennifer Burgess
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How to defeat the Weight Creep
Reducing your intake or increasing your burn by 100 calories per day may be all you need to do in order to combat 'weight creep'.
According to the American Dietetic Association, the difference between weight loss and weight gain can be as little as...
0 reviews,
rating : 0.00, 0 votes. Author : Paul Buckley
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10 Easy Weight Loss Tips
1. Stop Drinking Soft Drinks
Each soft drink is 150 empty calories. Replacing just one soft drink per day with water will result in losing 16 lbs per year.
2. Keep Yourself Busy
When there is nothing to do, we reach for the food out of boredom. St...
0 reviews,
rating : 0.00, 0 votes. Author : Melanie Mendelson
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Hoodia Gordonii: Weight Loss Miracle or Diet Deception
Hoodia Gordonii is a weight loss supplement that promises to eliminate your desire to eat. This claim was backed up by a 60 minuets reporter who did a story about Hoodia and made the statement that after trying the diet pill his appetite was gone.
...
0 reviews,
rating : 0.00, 0 votes. Author : Nick Leonard
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Enjoy Going Out for Dinner While on a Diet!
You don’t have to stay home to eat healthy. Most restaurants have low fat options and are quickly adding low carb menus. Before going out, call around and find a restaurant with a menu that will be a good match for your diet. Once at the restauran...
0 reviews,
rating : 0.00, 0 votes. Author : Paul Duxbury
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Understanding The Zone Diet
The Zone Diet consists of watching what you eat to maintain proper insulin and is similar to the concepts of low-glycemic dietary principals. Barry Sears, a former researcher in biotechnology at the Massachusetts Institute of Technology, believes t...
0 reviews,
rating : 0.00, 0 votes. Author : Dave Saunders
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How to Control the Urge to Splurge
I confess: I'm completely addicted to Pringles. My determination weakens every time I think about munching into one, hearing the crunch, and getting that first taste of its yummy flavor. Pure heaven. Although you don't flip over chips, probably the...
0 reviews,
rating : 0.00, 0 votes. Author : Anthony Stai
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Four Simple Principals For Controlling Weight Through Diet
When it comes to diet, weight control is the number one concern for people choosing to actively modify their meals for the sake of changing how much they weigh. No matter what your weight control goals are, understanding how the body processes nour...
0 reviews,
rating : 0.00, 0 votes. Author : Dave Saunders
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Acupuncture Weight Loss? Plus 5 Step Weight Loss Plan
I remember back in my senior year of high school - my best friend since 5th grade was living in France. He wrote that they didn't like Americans much. "They think we're all fat," he said. With his own skinny frame, of course, he confounded their be...
0 reviews,
rating : 0.00, 0 votes. Author : Brian Carter
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How Do You Tackle Controlling Your Weight?
If you ask around, most people are on one form of a diet or another. But while losing weight may be a popular goal, for some it’s an absolute necessity. Becoming overweight or obese starts with a few extra pounds that quietly turn into 20 extra pou...
0 reviews,
rating : 0.00, 0 votes. Author : Paul Duxbury
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Do Quick-Fix Diets Work
A big trend these days is the "diet of the week" – you’ve probably heard of dozens of these in your lifetime. They’ll rapidly become a fad for a short period of time – eat only this or that, or take a special shake, and you’ll lose the pounds rapid...
0 reviews,
rating : 0.00, 0 votes. Author : Teve Torbes
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Overweight Children – What Can A Parent Do To Help Part 1 of 5
The latest figures released in the US state that 15 percent of children and teenagers are now considered overweight, up from 6% 20 years ago. Statistics in the UK are similar, and rising. Whilst children starve in Africa, kids in the Western world ...
0 reviews,
rating : 0.00, 0 votes. Author : Lindsay Small
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