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How South Beach Diet Works
Dr Agatson, created the South Beach diet. It is a low carb diet and has been followed by millions of people worldwide. The main thing about this diet is highly processed foods and soft drinks are to be cut down completely. Lowering these carbs woul...
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rating : 0.00, 0 votes. Author : Paul Cris
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How the Atkins Diet Works?
Dr. Atkins created the Atkins diet in the year 1972. His main aim was to create a healthy diet so that people live long by following a healthy lifestyle. His formula was:
Low carb = low insulin = ketosis phase = burning fat = losing weight.
If a pe...
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rating : 5.00, 1 votes. Author : Paul Cris
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Human Body Adaptation To Overeating
The human body seems to easily adapt to changes in our lives, and the reason for this is simply down to survival. The fact is our body must adapt in order to stand any chance of surviving sudden changes to the environment. What many dieters don’t r...
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rating : 0.00, 0 votes. Author : Wayne Mcgregor
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6 Steps to Beginner Fat Loss
The 6 Steps to Fitness Success for Beginners: Part I
Two of the more dreaded post-holiday tasks are assembling new electronics and planning your New Year’s resolution workouts – especially when you have no instruction booklet for the latter.
For be...
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rating : 0.00, 0 votes. Author : Craig Ballantyne
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2006: Whats In and Whats Out in the World of Weight Loss and Fitness
Part 1 of 2
I'm under the impression that the health and fitness world wants to keep the information that I'm about to tell you as a guarded secret. Why? So we don't lose our jobs! If everyone one knows what's new and hot in the industry, who needs...
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rating : 0.00, 0 votes. Author : Kevin Gianni
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Losing Weight in 2006 - Still Going Strong
As the first week of 2006 draws to a close, I am writing to tell you that I have lost 7 pounds so far. The good news is that it wasn't that difficult. Of course the bad news is that now that the momentum has slowed the weight loss traditionally s...
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rating : 0.00, 0 votes. Author : Alan Speaker Jr.
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Diet Plan for Success - 10 Reasons Structure Works
Going on a diet tends to have negative connotations. Diets are confining and tortuous, you'll be hungry all the time, and you'll have to eat tasteless stuff like celery and puffed rice. More than that, you'll be imprisoned by the almighty diet, u...
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rating : 0.00, 0 votes. Author : Kathy Ferneau
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Easy Weight Loss Permanently?
This article summarizes what a plan must have to be able to result in long-term weight loss. If a plan fails in any one of these, any weight loss will be short-term and the individual will experience "yo-yo dieting".
Several years ago, a colleague ...
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rating : 0.00, 0 votes. Author : Yasu Minoda
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Eating Disorders - Bulimia Nervosa Treatment
In this article we're going to cover treatments for Bulimia Nervosa. These treatments actually apply to most eating disorders as they are more or less caused by the same emotional problems.
While eating disorders stem from emotional issues in a pe...
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rating : 0.00, 0 votes. Author : Michael Russell
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Eating Disorders - Bulimia Nervosa Effects
In this second article on Bulimia Nervosa we're going to go over the effects the disease can have on the body and how to treat it.
Bulimia nervosa can have devastating effects on a person's body if the disease goes unchecked for a long period of ti...
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rating : 0.00, 0 votes. Author : Michael Russell
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Want to Lose Weight? Plan for Pleasure
Inclined to head for the fridge when you're feeling low? You're not alone. There's no doubt about it, food makes us feel good, at least for a while.
But it's a false friend when you want to lose weight because you end up eating when you're not hung...
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rating : 0.00, 0 votes. Author : Janice Elizabeth Small
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Eating Disorders - Bulimia Nervosa Signs
This is probably a very timely article with famous actress and singer Lindsay Lohan having just revealed that she suffers from the terrible eating disorder, Bulimia Nervosa. In this article we're doing to cover the basic characteristics of the dis...
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rating : 0.00, 0 votes. Author : Michael Russell
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How to Create a Weight Loss Plan of Action
The New Year is upon us. Resolutions have been made and resolutions have already been broken. This is the time of year that fitness centers see loads of new members scurry in. These new members have weight loss dreams, but little knowledge of ho...
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rating : 0.00, 0 votes. Author : Lynn VanDyke
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How To Lose Weight Thinking Yourself Thin
Your struggle with weight might have begun while you were a child, when you wanted to find out just how many cookies you could eat while no one was looking! Or it might have occurred after you arrived at college for the first time. Late nights of...
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rating : 0.00, 0 votes. Author : Christopher Ruane
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What is the Zone Diet?
Dr. Barry Sears, a former researcher at MIT, originally developed the Zone Diet. The Zone Diet is based on maintaining insulin levels by striking a balance between carbohydrates and proteins at each meal
Barry Sears contends that most diets curren...
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rating : 0.00, 0 votes. Author : Adam Waxler
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Fat Intake and Obesity
Fat intake and obesity are always linked together but according to some recent studies, eating less fat does not magically melt flab away as observed in most of the cases but the good part is that it does not necessarily lead to weight gain either....
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rating : 0.00, 0 votes. Author : Rob Albert
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The Great Mediterranean Diet
The Mediterranean diet a real weight loss program or is the Mediterranean diet just another fad diet? Here is some light on this growing weight loss diet.
We all know that their are many fad diets that suggest carbohydrates and fats are responsible...
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rating : 0.00, 0 votes. Author : Troy Francis
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10 Reasons Why Diets Dont Work
Are you thinking that some diet program you heard about or read about might help you with your weight loss problem? Do you wonder if that diet program is good for your health? You know that weight loss is generally believed to affect health positiv...
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rating : 0.00, 0 votes. Author : Donovan Baldwin
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Close Kept Secrets to Weight Loss Lesson #29
What joys did you experience today? When we have the relationship with ourselves and the one who created us, we have mastered God’s intention for us and living in pure joy of being. His plan is to take care of everything else and make life simple...
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rating : 0.00, 0 votes. Author : Tami Close
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Weight Loss Tip : Dont Let them Profit from You!
Food can be wonderful or plain awful. At its best, it nourishes us, gives us energy and delights our taste buds. At its worst it clogs up our arteries, fills our bodies with unwanted toxins and makes us fat.
The secret of losing weight is to choose...
0 reviews,
rating : 0.00, 0 votes. Author : Janice Elizabeth Small
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Power Boost Your Metabolism For Maximum Weight Loss
How many times have you heard a person say they are overweight because they have a slow metabolism? I hear it everyday! Frustrated weight loss enthusiasts constantly blame a slow metabolism for their weight woes. But is that really the case? True, ...
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rating : 0.00, 0 votes. Author : Jim O'Connor
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Write Off Fat In 2006
Were you a diligent student at school? If so, you may be familiar with the technique of writing to remember. Well, it may come as a surprise but writing down your intentions to lose weight can reinforce your decision and actually make it easier to...
0 reviews,
rating : 0.00, 0 votes. Author : Kim Beardsmore
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