The practice of calorie restriction is on a rise nowadays. Most of us find it to be an easy alternative for weight loss as it’s much easier as compared to the rigorous hardship of weight loss exercise. But, unfortunately for most of them who have tried a calorie-restricted diet to lose weight and worked really hard to stick to it, have failed to lose any significant amount of weight to their dismay.

Well, our gene is to be blamed for this delay in weight loss as a genetic variant induces a sort of buffer against changes in how the body burns and stores food energy. This gene variant, identified in various researches appears to protect against weight gain in lean women - but seems to actually prevent weight loss in men and women who have become obese.

Therefore weight control by the means of a calorie restricted diet is not a reliable option. In most of the cases of obese people, it has turned out to be a

Charles Jones is the author of the slimtalk.com, a website on weight loss drugs. For more information on weight drugs visit http://www.slimtalk.com

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