You may think female ejaculation is not possible. Well, I'm here to say it is. The piles of soaked towels by my bed are proof!

To help you explore female ejaculation more, I've written a brief exercise for you to try.

A few words about this exercise:

Relaxation is key. Ejaculation – the release of liquid while in a highly aroused state – is new for most women, and something we are not entirely comfortable with at first. The g-spot doesn’t lie and you can’t fake ejaculation, so being relaxed and open and comfortable is vital.

Feel like you need to pee? That means you are on the right track! Make sure to empty your bladder before you start this exercise, that way you know you are not peeing, you are ejaculating!

Orgasm can be different than ejaculation. It is possible to have one or the other, or to experience the two simultaneously. The “aim” of these exercises is to assist you in female ejaculation, but if you also orgasm – oh, well - there could be worse problems to have! If ejaculation doesn’t happen the first time or two, no worries – by trying out these exercises you will still be on the right track.

Tools of the trade. You can use fingers or toys or a combination for the following exercise.

And if you get tired of soaking your towels, my greatest recommendation is a "sex sheet" from http://www.liberatorshapes.com/products_bedding_gamma.php.

When I first saw it, I couldn’t imagine I would quickly fall in love with it, but that is exactly what I did. It is a deliriously velvety “magic carpet” that practically purrs as you lay down on it, with a water-proof backing that no amount of ejaculation gets through.

Now, on to our female ejaculation exercise.

This exercise is for you – the woman - to get comfortable touching and stimulating yourself, and bringing yourself to ejaculation.

Leave about 45 minutes to an hour. You don’t need much – gather some lube, a couple of towels, a small hand mirror, and your favorite dildo or vibrator (harder is better than soft).

You may want to pee before starting, so that later during the exercise, you know you are not peeing, you are ejaculating! During the exercise, feel free to use the small hand mirror to see what you look like touching yourself and ejaculating – it is not something you often get to view!

1. Take a hot shower or bath, and get really relaxed and comfortable.

2. Set yourself up in a cozy and comfortable location, with your towels underneath you, several layers thick. You will likely want

3. Begin to touch yourself, using your fingers or the dildo or vibrator - any and all of your favorite techniques to get yourself really hot. You can touch your clitoris, as well as your g-spot.

4. When you are pretty aroused, take a moment to find and play with your g spot. Reaching your g-spot with just your fingers might be hard – it depends on where yours is exactly. To locate yours, take one or two fingers (you might want to use lube) and insert them inside yourself, palm up, fingers hooked, and feel around about 1½ inches in, on the front wall of your vagina, just above the pubic bone.

You will likely find a pea or walnut sized spot that feels a different texture from the rest of the vagina. Play with this spot, and notice what feels best to you. Also try using your vibrator or dildo (again with lube) – it can offer much more access and control when playing with your g-spot.

5. You can try the “withdrawing” technique of rubbing the g spot directly in a series of 5-6 repetitions, and then withdraw fully your fingers or the vibrator suddenly; wait about 2-3 seconds and then repeat. This can bring on female ejaculation.

6. If it doesn’t, just keep heading toward orgasm, touching either your clit or g spot (or both), works best for you. Either way, keep noticing the full or watery feeling you are likely experiencing. If you bring yourself to orgasm, rather than ignoring it, keep touching yourself – see what happens when you go beyond orgasm, when you would ordinarily stop.

7. If you feel like you need to pee, you are on the right track! However, rather than backing off, push into this feeling. I have found that I need to relax to let the ejaculate come out, but you may find you need to assist with pushing out.

8. You are there! You are not peeing, you are experiencing female ejaculation! Don’t worry about getting the area wet – that is what the towels are for – just relax, release and let go.

9. Take a moment to appreciate your body and its capacity for such immense pleasure, and the amazing experience of female ejaculation.

Visit our pages on female ejaculation for more information.

Or check out our website and learn to explore your g spot, and enjoy amazing orgasms, and female ejaculation. Authored by a real couple, with practical tips, techniques, and exercises.

http:// http://www.master-your-g-spot.com

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