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Yoga in Practice: A Healthy Planet
As a Yoga practitioner, you should be aware of your personal health and that of planet Earth. Why should you care, or take action, for a healthier and cleaner planet? With acid rain, toxic waste, mercury, and PCP’s in our backyards, where do we s...
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rating : 0.00, 0 votes. Author : Paul Jerard
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Yoga for Mind Development
Sri Aurobindo , the sage of Pondicherry, India once narrated his experience thus:
“While I was practicing Pranayam, I was doing it for about five to six hours a day, three hours in the morning and two or three hours in the evening. I felt there wa...
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rating : 0.00, 0 votes. Author : Santhanam Nagarajan
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Yoga Clothes - A Fit For Better Yoga
While doing Yoga, one should always keep in mind the comfort and the level of stretch one can go through. To be able to achieve that level one should be wearing really comfortable clothes which can be determined as the need of the hour. Clothes hav...
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rating : 0.00, 0 votes. Author : Kevin Pederson
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Yoga Blankets Bringing Warmth And Energy To You
Yoga as we all know is becoming very popular and with its increasing popularity you can make yoga a little easier. This can be done by including different accessories to it, as to get the synergy right to gain all the necessary value and energy fro...
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rating : 0.00, 0 votes. Author : Kevin Pederson
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Yoga Blocks Are A Good Support System
Any exercise when done correctly would help in getting the proper results. Every part of the body would be rejuvenated by getting your exercise right. The yoga blocks used for doing yoga asanas would create extra strength which you need. This helps...
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rating : 0.00, 0 votes. Author : Kevin Pederson
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Yoga Kit - A Help For Better Yoga
There are different kinds of yoga kits which are very useful for people who are ardent yoga followers or for those who may follow it someday. These kits are segregated in different manner so as to choose as per your requirement. These kits give a h...
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rating : 0.00, 0 votes. Author : Kevin Pederson
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Yoga Bags - A Helpful Medium
Practicing yoga is very easy provided one does the yoga according to ones capabilities. It wouldn't be advisable for a 50-year-old person to attempt yoga for the first time and start doing poses which are done by 20-year-olds. So if you want to get...
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rating : 0.00, 0 votes. Author : Kevin Pederson
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Energy Enhancement and Psychology
Here is an example of an interview I gave before our last course which we give both in Spain on the Costa Brava and in Rosario in Argentina.
"I was meeting a nice girl of 28 this morning here at our center in Rosario. She is a Psychologist but has ...
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rating : 0.00, 0 votes. Author : Swami Satchidanand
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Yoga in Practice: A Peaceful Planet
Non-practitioners often accuse Yoga practitioners of too much self-indulgence. The common concern is that too much self-awareness will cause the Yogi, or Yogini, to worship the inner being. Before you get too excited – you and I know this is not ...
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rating : 0.00, 0 votes. Author : Paul Jerard
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Yoga - An Early History
Yoga. An associate of mine from the US remembers his days as a young kid watching "Yoga For Health" and "Lilias Yoga and You," both on PBS channels. He remembers how he used to think "How in heaven's name do they bend like that?" After trying som...
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rating : 0.00, 0 votes. Author : Michael Russell
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Selecting A Yoga Class - 3 Tips
If you are thinking about taking a yoga class, please bear in mind a couple of pointers. Not only are all classes not the same, the yoga instructors aren’t the same either. In the right yoga class, you will feel comfortable. That means you are mor...
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rating : 0.00, 0 votes. Author : Mike Singh
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Yoga Clothing - What To Wear For Yoga?
The right yoga clothes will make your exercises a lot more enjoyable. The practice of yoga is a combination of various body poses. The goal is to promote a healthy and fit body. The question still remains - what should I wear?
It would help, if you...
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rating : 0.00, 0 votes. Author : Mike Singh
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Beginning Yoga Breathing – All You Need To Know
In yoga, breathing is everything. Breathing is more than just an intake of oxygen. It is also a way of cleansing the body and restoring equilibrium. But, in order to gain high quality results from the breathing that you do, you must do them correct...
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rating : 0.00, 0 votes. Author : Mike Singh
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Yoga Exercises For Pregnant Women
Pregnant women can definitely benefit from doing yoga. The experience is one in which you can focus on what is happening within your body, relieve the stresses from worry and anxiety as well as keep your body in shape during this time. Pregnancy i...
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rating : 0.00, 0 votes. Author : Mike Singh
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Why Not Try Bikram Yoga?
There are many types of yoga, but Bikram yoga tends to stand out from the rest. Even though the practice is largely the same, you'll immediately notice the difference in the environment -- the room in which Bikram yoga is performed is heated betwee...
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rating : 0.00, 0 votes. Author : Anika Molugu
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What to Look for When Hiring a Yoga Teacher (Part 2)
Safety is a number one priority. Yoga teachers, who take risks with their students, put your business at risk. The Yoga teacher, who physically abuses, his or her students, is not in the right profession.
Compassion is more than diplomacy and pop...
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rating : 0.00, 0 votes. Author : Paul Jerard
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What to Look for When Hiring a Yoga Teacher (Part 1)
How can you tell which Yoga teacher is the best fit for your health club, ashram, spa, or wellness studio? Does it depend on a particular diploma, style of Yoga, or who their Guru was? Let’s go over a bit of credential history and a checklist for...
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rating : 0.00, 0 votes. Author : Paul Jerard
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Yoga Therapy
The Yoga Therapy or ‘yoga-chikitsa’ refers to the treatment of diseases by means of yogic exercises which may be physical or mental or both. It is a specialised form of yogic culture. This mode of treatment has been practised in India from very anc...
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rating : 0.00, 0 votes. Author : Grata Young
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Yoga Teachers, Prepare for the New Years Rush – Part 3
This is the last article of this series, and by now, you should be getting some fresh ideas that will help you design a couple of new Yoga classes in your studio.
Yoga on the Ball: This has been around for awhile, but it still can add some excitem...
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rating : 0.00, 0 votes. Author : Paul Jerard
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Yoga Teachers, Prepare for the New Years Rush – Part 2
Let’s continue with more ideas for workshops and some specialty classes that may fit in as part of your regular class schedule. You don’t have to use all of these ideas, but you may find one, or two, that fit with your clientele and your Yoga stud...
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rating : 0.00, 0 votes. Author : Paul Jerard
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Yoga Teachers, Prepare for the New Years Rush – Part 1
The doors will fly open on January 2nd with enthusiastic mobs of Yoga students. What can you do to prepare for the busiest stretch of the year? How can you keep their interest all year long?
If there was ever a time to clean up your Yoga studio o...
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rating : 0.00, 0 votes. Author : Paul Jerard
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Foundations of Yoga: Brahmacharya (Restraint of Sexuality)
Brahmacharya: continence
"Brahmacharya is restraint of the sex organ and other senses," says Vyasa.
Brahmacharya is the regulation and conservation of all the physical powers of the human being, without which he cannot successfully pursue the great...
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rating : 0.00, 0 votes. Author : Swami Nirmalananda
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Karmic Yoga and the Breath
During ancient times, even before Abraham, there were a set of priests who worshipped the God Yahweh. It was said that Abraham was baptized and initiated in the order by one of the priests who already resided in the land of Canaan. When we begin ...
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rating : 0.00, 0 votes. Author : John Gilmore
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Yoga for Great Tennis
You are on a tennis court and everything is looking good: your backhand is as strong as ever and your serve is impeccable. Point after point, you are winning the match. Inspired, you come back to the same court the next day and unfortunately, are f...
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rating : 0.00, 0 votes. Author : Anastasia Dorohova
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Yoga in Practice: Ajna Chakra
Chakras are vortices located in the subtle body. Ajna chakra is located between the eyebrows. The existence of chakras is a point of contention to some. Yogis, and Yoginis, may practice balancing their chakras, while some religious fundamentalis...
0 reviews,
rating : 0.00, 0 votes. Author : Paul Jerard
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