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Category : Health and Fitness > Yoga : (209 articles, page 3)
 
  • Yoga in Practice: Helping Negative People (Part 3)
    You do not have to lecture, or criticize, to cause a change within a person, but you would be wise to teach him or her by your own example. This is truly stronger than any words. Some people refer to it as, “Walking the talk.” This is because ta...
    0 reviews, rating : 0.00, 0 votes. Author : Paul Jerard

  • Yoga in Practice: Helping Negative People (Part 2)
    Selfishness, hoarding, and gluttony are hard to sleep with. Greed drives us insane, and over consumption causes grief. Helping others does not require money. Selfless service will help those in need just fine. Sometimes an encouraging word, a t...
    0 reviews, rating : 0.00, 0 votes. Author : Paul Jerard

  • Yoga in Practice: Helping Negative People (Part 1)
    Do you know someone with a perennial dark cloud over his or her head? You’re thinking: “I want to avoid negative people, not waste my time helping them out.” What if this person is a family member, or loved one, who has turned bitter for some rea...
    0 reviews, rating : 0.00, 0 votes. Author : Paul Jerard

  • Slow Down and Increase Productivity
    Have you ever thought about getting a gym membership but thought "I don't have time"? Don't worry. You're not alone. What some of us don't think about, is that when you work out at the gym on a regular basis, your energy level goes up, stress is re...
    0 reviews, rating : 0.00, 0 votes. Author : Ivy Mills

  • Yoga in Practice: Turning Arguments into Treasure
    Ever wish you could take harsh words back? Do you wonder how you could have prevented an impending conflict? How could an argument turn out to be a hidden treasure? We cannot always use the following principles, we are only human, but you will se...
    0 reviews, rating : 0.00, 0 votes. Author : Paul Jerard

  • Isnt it Time to Try Kundalini Yoga?
    Although there are many types of yoga, and it may be impractical to try them all, experiencing some of the main branches -- including Kundalini yoga -- will give you a fuller grasp of yoga’s essence and benefits. Kundalini yoga isn't just another ...
    0 reviews, rating : 0.00, 0 votes. Author : Anika Molugu

  • Secrets of Successful Yoga Studios
    What will happen if you are a competent, talented, and compassionate Yoga teacher, without enough dedicated students? Here is a simple answer: Don’t quit your “day job” and don’t open a Yoga studio of your own. Sorry to be so blunt, but you need ...
    0 reviews, rating : 0.00, 0 votes. Author : Paul Jerard

  • What Do You Really Want from Yoga?
    Are you looking for a healthy mindset, fitness, spiritual guidance, holistic health, self-improvement, success, or just more oxygen? Yoga can deliver all of these, but I doubt you find all of this “under one roof.” The reason is that there are ma...
    0 reviews, rating : 0.00, 0 votes. Author : Paul Jerard

  • Karmic Yoga: Co-creating With the Spirit in the World
    There is a new movement going on right now that became more popular in the 1990s. Since then many people have been discussing the warrior archetype, by going back to the original meaning of warrior. In days of old, of course, many warriors throug...
    0 reviews, rating : 0.00, 0 votes. Author : John Gilmore

  • Practicing Karmic Yoga at Your Workplace
    Why do people think that their spirituality has to stop at their workplace? Some people even think that life has to stop at their workplace. Spirituality is something that helps to enhance all facets of our lives. You can apply your spirituality ...
    0 reviews, rating : 0.00, 0 votes. Author : John Gilmore

  • How to Become a Successful Yoga Teacher
    How do you measure success? Do you think of physical, mental, spiritual, influential, or monetary success? It is important to be honest with yourself and know that you may be very successful in one area, but not in another. Therefore, look at you...
    0 reviews, rating : 0.00, 0 votes. Author : Paul Jerard

  • Yoga in Practice: Projecting Happiness
    We are all human, living life with its many “ups and downs,” but how can we keep our spirits up in difficult times? There are many types of Yoga, and not all are physical styles, like the many popular Hatha Yoga sub-styles. To name one that is no...
    0 reviews, rating : 0.00, 0 votes. Author : Paul Jerard

  • Beauty and Youthfulness
    In all ages, the endeavor of man has been to remain beautiful and youthful. For this he spends all his income in housing, food and dress. However as he gains age, nothing helps him in his endeavor to remain beautiful and youthful, diseaseless and a...
    0 reviews, rating : 0.00, 0 votes. Author : Premansu Chand

  • What is Yoga?
    What is Yoga? Yoga is a science of health and spirituality that originated many thousands of years ago in India. The ancient yogis sought to harmonize the body, mind and soul in an effort to achieve health, long life, and ultimately, enlightenment...
    0 reviews, rating : 0.00, 0 votes. Author : Dayna Dias

  • Some Tantric Exercises to Increase General Well-Being and Sexual Abilities
    A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Here are presented three poses and three breathing exe...
    0 reviews, rating : 0.00, 0 votes. Author : Knut Holt

  • 3 Miracles of Yoga and Meditation
    For those of you still considering the advantages of yoga and meditation, let me share with you the incredible results I have experienced since sticking to a yoga and meditation regime of 3 times for 40 minutes each week. 1. Digestion - Acid Refl...
    0 reviews, rating : 0.00, 0 votes. Author : Jeff Smith

  • Some Yoga DVDs to Help You Through Your Pregnancy
    Yoga For Your Pregnancy A 45 minute DVD broken up into two segments, Yoga For Your Pregnancy, is designed to limber up women who are expecting a child and revitalize their energy level. Yoga Journal's DVD is great for beginners, featuring alternate...
    0 reviews, rating : 0.00, 0 votes. Author : Ian Byrd

  • Jnana Yoga & Bug-Free Beliefs
    In Hinduism there are said to be several paths that lead to the cessation of human suffering. These are known as the four yogas: karma yoga (action, work, service), bhakti yoga (love, devotion, worship), raja yoga (meditation, mental control, “psyc...
    0 reviews, rating : 0.00, 0 votes. Author : Steve Pavlina

  • Five Reasons Why You Should Not be a Yoga Teacher
    Truthfully, there are no reasons why any of us cannot be, or do, what we want, as long as you are not hurting anyone. You should always strive to be the best you can be. However, you may find that many people create obstacles, in front of themsel...
    0 reviews, rating : 0.00, 0 votes. Author : Paul Jerard

  • Yoga Helps You Lower Blood Pressure
    Hypertension is a common disease nowadays, which, if it’s not treated corectly can cause many damages to the other organs of the body. People who suffer from high blood pressure need to lower blood pressure in order to neutralize the effects of hy...
    0 reviews, rating : 0.00, 0 votes. Author : Groshan Fabiola

  • Lower Your Blood Pressure by Practicing Yoga
    If you didn’t know by now, yoga asanas can help you in the treatment of high blood pressure, and help you lower blood pressure. Yoga asanas make stable your blood pressure, so lower blood pressure when it’s abnormaly high. Asanas have favorable eff...
    0 reviews, rating : 0.00, 0 votes. Author : Groshan Fabiola

  • Yoga Versus Pilates - Which Should I Do?
    Many have heard of yoga and Pilates. But, not everyone realizes that there are several differences between these two types of exercising regimens. In fact, yoga is hardly classified as just an exercise program. Each of these methods are quite po...
    0 reviews, rating : 0.00, 0 votes. Author : Mike Singh

  • Which Yoga Mat Is The Right One For Me?
    If you are just starting out with yoga, you already know that there are a number of different pieces of equipment that you may need and the yoga mat is one of them. But, how can you choose one that is right for you? There are several things to he...
    0 reviews, rating : 0.00, 0 votes. Author : Mike Singh

  • Yoga in Practice: Excuses for Lack of Practice
    At one time, or another, we all think, “Why am I here?” Sometimes we think, “Why do I even bother?” Thinking about giving up is a temptation for all of humankind, but we continue to pursue our goals just like our ancestors did. My wife, Marie, pu...
    0 reviews, rating : 0.00, 0 votes. Author : Paul Jerard



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