Conflict is inevitable and a normal part of life. Healthy conflict can lead to positive changes in personal relationships. Negative conflict can be very destructive and can sap energy from everyone around.

Causes of Conflict

Searching for the causes can be helpful in resolving the conflict. Here are some common causes to be aware of:

· Misunderstandings

· Personality clashes

· Differences in values or goals

· Unclear responsibilities

· Needs or wants are not being met

· Values are being challenged

· Boundaries are being violated

· Perceptions are being questioned

· Assumptions are being made

· Perceived lack of resources

· Dissatisfaction or disappointment

· Change of any kind

· Awareness or knowledge is minimal

· Expectations are too high/too low

Conflict Can Be Constructive

While it is true that most of us are not particularly comfortable with conflict, it can be a positive and productive way to achieve desirable outcomes:

· Clarify important problems and issues

· Achieve solutions to problems together

· Resolve mutually important issues

· Find your authentic voice and tell your personal truth

· Ease emotions and stress when you experience one of the common causes of conflicts

· Build cooperation between you and another person when you reveal more about yourself and make it your priority to really hear the other person

· Increase your awareness about yourself and another person

· Develop deeper understanding, empathy and communication skills

Don’t be afraid of conflict that may arise in your relationships. Learn the all-important skills to resolve conflict respectively and constructively. Create the love relationship, family relationships and business relationships that match your emotional intelligence and maturity.

Remember, only YOU can make it happen!

Copyright Dr. Jackie Black 1999-2005

If you like this article, please read more about Dr. Jackie’s relationship dating advice and help for issues and problems.

This article may be re-published with appropriate attribution to the author including name, web site, email address and telephone number.

Dr. Jackie is an internationally recognized relationship expert, educator and coach. Advice and coaching about personal relationships is Dr. Jackie's passion. Her goal is to inspire and support single men, single women and couples through the challenges and pitfalls of dating, loving and building lasting, committed relationships in today's fast-paced world. Dr. Jackie's Relationship Coaching Programs and Groups, her Blog, downloadable PodCasts and her Internet streaming radio show are jam-packed with valuable dating tips and strategies.

http://www.DrJackieBlack.com

DrJackie@DrJackieBlack.com

1.888.792.6224

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