Problem: How to make love making more sensual and pleasurable?

Adam: Making love is one of the most beautiful experiences in the world if done in the right way. The goal must not be getting off with a quick big O. Love making is more a spiritual than a physiological act. Enjoy it on all levels.

Start with getting the basics right. Without a proper setting, you will not get far. The more romantic the situation, the better it is. A candlelight dinner is definitely better than a pizza. Some good music and a clean environment will add to the excitement.

Drop the quest for speed. Just like anything else, the more effort you put into it the more you will get out of it. Though it can be fun sometimes, the reality is speed kills. Bring life into your love making by adding touch, delicacy and spice.

Next get your partner in the right mood. This means you have to leave the settling of scores for some other day and become genuinely loving. Relax her in whatever way she feels best. If she is not tense she will put more into it and will reward you with extra later on.

And lastly don't hold yourself back. Open up yourself and communicate every touch with understanding. Know what pleases instead of going about haphazardly. Share yourself and enjoy.

Zakaria Adam is the author of Secrets of Loving Relationships at http://www.zakariaadam.com and the editor of http://www.grandlover.com.

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