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Zen Mind: A Personal View
Zen mind is the “Natural” state of our beings: No self, no identity, no memes, no beliefs.
Any idea of “what is” takes us away from what is – to be in the moment, all ideas need to be gone. There’s not even an “I” to have the ideas.
The natural bei...
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rating : 0.00, 0 votes. Author : Clive Taylor
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Self-Sabotage: The Opposite of Self-Care
Have you ever gone out of your way to NOT take care of yourself? Does it ever seem like you're working against yourself? Do you ever ask yourself "Why did I do that??".
My "inner saboteur" loves to tell me "leave the dishes, you can do them later."...
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rating : 0.00, 0 votes. Author : Linda Dessau
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The Snake Made Me Do It
The snake made me do it! Really? You have heard it before, haven't you? This one is 'the snake made me do it story' with a subtle twist. You will want to hear it, believe me!
The other day an acquaintance of mine told me he was angry. Out of the bl...
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rating : 0.00, 0 votes. Author : Ke O Agile Khiba
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The High Cost of Anger - Part 1
Learn to manage your feelings for better health. Suppose you are standing in the ‘express’ lane of a supermarket checkout. You see that the third person ahead of you has about 25 items and is paying by check when the signage clearly restricts this ...
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rating : 0.00, 0 votes. Author : Dr. Tony Fiore
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Surfing Your Adrenalin Wave: How To Dissolve--Not Disguise--Anger
Feel that rising tide of anger? Surf's up! Start paddling.
Whenever we feel angry or frustrated, we get a blast of adrenalin coursing through our bloodstream. In the fight or flight response to stress, our bodies rely on our appendages. We need to ...
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rating : 0.00, 0 votes. Author : Maya Talisman Frost
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Unplug From The TV Matrix To Begin A Genuine Life
In the movie The Matrix, humanity was enslaved by machines that plugged into their brains and created an artificial reality, while sapping their energy. Only when people unplugged from this Matrix would they begin to see, feel, and live in the real...
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rating : 0.00, 0 votes. Author : Katherine Westphal
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Relaxation - The Key to Healthy Life
Physical exercise complemented by a healthy diet may still leave you bereft of a truly fit body if you dont relax enough. Relaxation releases 'feel good' hormones in our body. They help us reduce free radical effect, which means it slows down the a...
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rating : 0.00, 0 votes. Author : Nitin Jain
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What is White Noise?
The best way to explain White Noise is to first look at why it has been given that name. White is used because of the way light works. White light is not an absence of color but is rather a combination of ALL colors. Going along with that same reas...
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rating : 0.00, 0 votes. Author : Jason Rickard
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The Power of Belief - The Martial Artists Student Creed
Contained within the philosophical teachings of the Ninja Warrior's mind-science and personal-development practice known in Japanese as Mikkyo, is a series of three affirmations, or statements of devout trust. They are designed to assist a student...
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rating : 0.00, 0 votes. Author : Jeffrey Miller
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How to make Self-Improvement Work Every Time!
There is an inherent problem with the approach most people
take to self-improvement of any kind. There is a
presupposition that there is something wrong that needs
fixing. Perhaps it is true that there are areas in their
lives that they wish to cha...
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rating : 0.00, 0 votes. Author : Bob Doyle
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Gratitude: 10 Practical Steps
Do you get up in the morning determined to have a good day and before you know it, you find yourself feeling overwhelmed, stressed out, and that you can't wait for the day to be over so you can rest? Do you feel like you are existing from day to d...
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rating : 0.00, 0 votes. Author : Gwen Stewart
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Simplicity as a Life-style
There is a relatively new phenomenon in North America called ‘voluntary simplicity.’ The term ‘voluntary simplicity’ is used to describe a process whereby people opt out of the harried life of modern day living, and chose to live a life of frugali...
0 reviews,
rating : 0.00, 0 votes. Author : Gwen Stewart
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Boost Your Confidence: 9 Strategies For You
It is difficult to always feel confident and from time to time most of us will suffer from a lack of confidence, so it is important to have techniques that we can call on to remind us of just how capable we really are. You must be your own biggest ...
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rating : 0.00, 0 votes. Author : Neen James
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Structures for Self-Care Success
So, what is a structure? A structure is something that reminds us of what we want to accomplish – something we want to do (an action), carry out (goals) or become (our life purpose, our future vision of ourselves).
We use structures in three differ...
0 reviews,
rating : 0.00, 0 votes. Author : Linda Dessau
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Gratitude
Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend... when we choose not to focus on what is missing from our lives but are grateful for the abundance...
0 reviews,
rating : 0.00, 0 votes. Author : Linda Dessau
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Sniffing Out Mindfulness: Your Nose Knows
A nose is a funny thing.
We tend to think about our nose only when it is too big, stuffed up, ready to explode in a sneeze, or focusing our attention on a particularly heavenly or nauseating smell. Yet, day in and day out, our nose is working hard ...
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rating : 0.00, 0 votes. Author : Maya Talisman Frost
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Exploring the Shoulds: Is it Necessity, Desire, or Guilt?
How many times a day do you find yourself using the word "should"? ADDers are full of "should's": I should do the dishes, I should clean out the fridge, I should see that movie, I should call my friend, etc. The word "should" can be very dangerou...
0 reviews,
rating : 0.00, 0 votes. Author : Jennifer Koretsky
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Listening Skills: The Communication Process
Communication is defined as a process whereby information is exchanged between individuals through a common system of symbols, signs, or behaviours. Human communication is the process of making sense out of the world and sharing that sense with ot...
0 reviews,
rating : 0.00, 0 votes. Author : Gwen Stewart
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Flagging New Year Resolutions? Use NLP to Get Them Going Again!
With the month of January always comes a vast wave of people who want help with their new years resolutions, so many people use this time of year as a fresh leaf with a fresh period of time, by February, the momentum is often lost. I personally enj...
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rating : 0.00, 0 votes. Author : Adam Eason
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Finding The Real You... Define ME
We’ve all had a vision or a great idea and had someone who knows better squash it.
We’ve all decided to clear our debts, but been tempted by the next great offer.
We’ve all been determined to save up for a holiday or some other thing that will enha...
0 reviews,
rating : 0.00, 0 votes. Author : Neil Millar
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You Have To Resist To Not Receive What You Ask For
Ask and you shall receive describes the Law of Attraction in a nutshell.
The moment you are clear about what you desire, it is on its way to you.
The only way for you to NOT receive your heart's desire is for you to resist receiving it.
This is a U...
0 reviews,
rating : 0.00, 0 votes. Author : Rebecca Hanson
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Ethics, Sacrifice, and The Warriors Heart
In the spirit and tradition of the Warrior, regardless of the culture or era, there has always been a common thread - a common ideology - which has guided the men and women who have chosen this path. Through all of the philosophical expressions an...
0 reviews,
rating : 0.00, 0 votes. Author : Jeffrey Miller
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Authentic = Success
In the beginning of the musical A Chorus Line, the actor sings, “Who am I anyway? Am I my resume that is a picture of a person I don’t know.” Does this sound like anyone you know? Maybe even yourself?
It seems to me that once we hit a certain age ...
0 reviews,
rating : 0.00, 0 votes. Author : Paula Gregorowicz
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In The Begining
ABOUT STARS AND SOULS
In the beginning was -- hydrogen! Nothing else existed within the cosmos for countless eons after everything exploded in motion during the first nanosecond of the Big Bang. In fact -- there was no Cosmos as we know it today....
0 reviews,
rating : 0.00, 0 votes. Author : Jard DeVille
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Improving Self-Worth through Charity
Perhaps the best known and least used advice is that the best cure for your blues is to focus on others. In this world of increasing self-interests in expense of helping fellow men, we are seeing a dramatic increase in depression, loneliness, and d...
0 reviews,
rating : 0.00, 0 votes. Author : Dan Goggins
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