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Tripping On Mindfulness
One of the ironies of mindfulness is that it's still possible to be forgetful, klutzy, or even distracted while doing our best to pay attention.
Why? We are choosing where to focus and so there are, by necessity, bits of information that aren't get...
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rating : 0.00, 0 votes. Author : Maya Talisman Frost
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Magic Potions We All Need This Time of Year
As winter descends we begin to feel the chill of shorter days and less sunlight. For many of us, less hours of light combined with colder temperatures results in us feel less light emotionally. For some of us, who actually have SAD (Seasonal Affec...
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rating : 0.00, 0 votes. Author : Barbara Becker Holstein
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A Christmas Wish
My sister is a woman now beginning her thirties. She has had few friends and her boyfriends have never been good for her. Now she has finally found a man who adores her.
They had an affair nine years back, when he was twice her age and still marr...
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rating : 0.00, 0 votes. Author : Wayne Mitchell
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Still Wondering About Coaching?
A friend called me the other day from Lower Alabama. He has followed my career as a coach with enthusiasm, and continually refers clients to me, and I’m sure has done his part for making coaching known in his neck of the woods. “Coaching has arri...
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rating : 0.00, 0 votes. Author : Susan Dunn
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Top Ten Tips for Living Authentically
1. Know your purpose
Are you wandering through life with little direction – hoping that you’ll find happiness, health and prosperity? Identify your life purpose or mission statement and you will have your own unique compass that will lead you to yo...
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rating : 0.00, 0 votes. Author : Ann Ronan, Ph.D.
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Let’s Say You’re a Dog. Are You So Competitive You’d Eat a Carrot?
Seems like a gal always learns something out on the farm! Yes, it’s a farm tale and I’m going to change the names of the animals to protect the guilty!
I spent last weekend down in Lower Alabama where my friend from high school owns a farm. On th...
0 reviews,
rating : 0.00, 0 votes. Author : Susan Dunn
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Do You Make Less Money Than Your Taller Peers?
A recent study at the University of Florida found that over the span of their careers short people earn less money than their taller counterparts. In terms of cold hard cash, each extra inch in height equals roughly $800 difference in annual pay. S...
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rating : 0.00, 0 votes. Author : C.S. Deam
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Things Are Good Because I Say They Are
The subject of positive self talk regarding our goals and dreams reminds me of the childhood story, The Velveteen Rabbit. The boy loves the toy so much that a magic fairy comes and turns the toy bunny into a real rabbit. She tells the bunny it ha...
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rating : 0.00, 0 votes. Author : Skye Thomas
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Why Don’t You Just Stuff It ALL?
You got busy at work, got busy in your marriage, got busy with your home and maybe your kids and before you knew it... a chunk of your life had slipped away.
And it hasn*t been an easy chunk of life either, has it? Things going wrong: the car, the ...
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rating : 0.00, 0 votes. Author : Neil Millar
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Personal Life Coaching And How It Can Help You
Coaching is an effective process used to support individuals in creating something new for themselves. I work side by side with my clients’ coaching them by providing perspective and support for self-knowledge as they accomplish their business and ...
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rating : 0.00, 0 votes. Author : Aurelia Williams
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The Non-Conscious Mind at Work. Harness it for Your Success
Thoughts are real things. As soon as you realize how to control your thoughts you are on your way to making vast changes in your daily success.
This month I am going to follow up on the article from last month, as I promised I would. Last month you...
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rating : 0.00, 0 votes. Author : Andrew Abernathy
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Automatic Brain Works Overtime For You
Use all of your brain to be your most effective.
"Running on Automatic" is what I call the ability to visualize what you need to have happen. Automatic because the part of your brain that gives us most of our solutions is working all the time. When...
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rating : 0.00, 0 votes. Author : Andrew Abernathy
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Your Past and Present Hold Key to Your Future
Knowing more about who you are will give you the insight for your future goals.
Where are you going?
This isn't about location...It's about focus and achievement in your life. Pretty big stuff, but not so big you can't get your hands around it and ...
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rating : 0.00, 0 votes. Author : Andrew Abernathy
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Do you know WHAT MAKES ME MAD?? It makes me SO MAD I just want to...
Sound familiar? If you want to manage anger, the only way of doing so is to listen to your self-talk. This doesn’t mean listening to yourself talk. It means listening to your SELF-TALK.
It’s quite true that anger is created from within. No matte...
0 reviews,
rating : 0.00, 0 votes. Author : David Thomas
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The Long Way
I wrote you about four years ago, when my eight year marriage was ending in divorce. At that time you gave me some great advice about beginning again. After reading the recent letter from Linda and how she "settled" for the wrong man, I felt I ha...
0 reviews,
rating : 0.00, 0 votes. Author : Wayne Mitchell
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Handling Disappointment
Disappointment is an inevitable part of home-based business. Clients won’t pay, bids fall through, or business associates don't come through on their promises or act unethically. Some people will deliberately foster cynicism in their consciousness ...
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rating : 0.00, 0 votes. Author : Janet K. Ilacqua
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Attitude is Contagious - Would Anybody Want Yours?
Are you using the Life Potential you have been given? Or are you just existing?
We have all inherited standards, traits, habits, perceptions, and expectations based on what our parents, teachers, and peers taught us. We have allowed these to grow...
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rating : 0.00, 0 votes. Author : Cheryl Kaye Tardif
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The Joy of Learning!
“Part of what motivates me to write this book is a concern that we’ve lost touch in education with the sheer joy of what it means to learn something new.” -Thomas Armstrong, Author, Awakening Genius in the Classroom
I think I was around 6 years old...
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rating : 0.00, 0 votes. Author : Mike Lim
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5 Tips to Improve ANY Performance
Seeking improved performance at work? Wishing you could finally achieve your sports-related goals? Merely looking for a way to get more out of everything you do? What follows are five basic skills (basic in that all top achievers know these skills ...
0 reviews,
rating : 0.00, 0 votes. Author : Dr. Leif Smith
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How to Control Your Anger: Retreat and Think Things Over
How to Control Your Anger: Retreat and Think Things Over
Jim and Mary Jones loved each other deeply, but often went into horrific verbal battles over any number of issues. They would argue and yell for hours, often into the night, leaving both of t...
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rating : 0.00, 0 votes. Author : Dr. Tony Fiore
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A Beginner To Beginners
You may be just starting, or contemplating, your first online business. Or, just like me, you may be trying out yet another online business scheme.
No doubt you are reading about all those guys who got rich just doing what you have started to do, o...
0 reviews,
rating : 0.00, 0 votes. Author : Jim Murdoch
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Gullibles Travels
A journey by a web-footed gull through a sea of sharks.
Definitions:
Gull - a dupe, a fool; vulnerable to deceive; to trick; to defraud.
Shark - voracious marine fish; swindler; rapacious fellow; an expert. Shark-skin - stiff, smooth-finished!
As a...
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rating : 0.00, 0 votes. Author : Jim Murdoch
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Sheep Do Not Start Out Lost
Have you ever thought about how sheep get lost? Even with a shepherd, they still get lost. How does this happen? The one thing I know for sure is that they did not start out lost.
The issue for sheep is their ability to stay focused. They see a...
0 reviews,
rating : 0.00, 0 votes. Author : Anthony Mullins
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Live Healthy - Six Steps To A Healthy Life
Six steps we can take to reduce our risks for heart disease
There are certain steps that we can take to reduce our risks of ever getting heart disease and having a heart attack.
For people like me who already have heart disease we can only do two...
0 reviews,
rating : 0.00, 0 votes. Author : Menachem Green
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Guilt: Is it Getting in the Way of Your Self-Care?
When Do We Usually Feel Guilty? When:
We're not feeling ok about who we are.
We're not feeling ok about the choices we're making.
We haven't met our own expectations.
We haven't met the expectations (real or imagined) of someone else or society at ...
0 reviews,
rating : 0.00, 0 votes. Author : Linda Dessau
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