This is how to get things done: one step at a time.

Whether you’re launching a global initiative, getting your finances in order, or potty training your child, one step at a time is the ticket to completion. Keep your focus on the step you’re ON, and take that step. Resist your inclination to get discouraged or confused.

Last summer I learned how to cycle long distances and up hills in preparation for a charity ride. At first I got overwhelmed and panicky at the big hills, but I learned, gradually, to keep my mind and attention on my pedaling. Can I handle this pedal stroke? Yes. Can I handle this one? No problem. Each minute was do-able, and soon (or eventually) I was at the crest of the hill.

The individual steps are usually completely within our capability. And that's actually where progress is made.

Yes, the overall task needs to be within your range. If you’re not an astrophysicist, you’re unlikely to make progress in figuring out what’s up with quasars. But chances are, the challenges you have on your plate right now ARE within your range of capability.

COACHING TIPS

For each major project on your plate, answer these questions for yourself:

1. What, exactly, is the goal here?

2. How will I know when I've reached it?

3. Is this goal within my range, even though it may

4. Do I have at least a rough game plan?

5. Do I know what my next step is?

6. Am I taking it?

DON'T ALLOW YOURSELF THE LUXURY OF GETTING PARALYZED! If you can’t answer these questions, get some help! Talk to a colleague, partner, or friend. Or contact me. I have helped many highly effective people get back into action.

If you're considering hiring a coach to help you with challenges like these, contact me for an initial consultation at no charge.

Copyright 2003, Sharon Teitelbaum, all rights reserved.

Sharon Teitelbaum, http://www.stcoach.com, a Work-Life and Career Coach, works with high achieving women with young children, people at mid-career, and professionals seeking greater career satisfaction and work-life balance. She coaches by phone and in person in Boston. Her newsletter, Strategies For Change, offers practical tips for work-life success.

Getting Unstuck Without Coming Unglued: Restoring Work-Life Balance, Sharon's first book, was published in 2005.

A motivational speaker, Sharon also also delivers keynotes & workshops on work-life issues. Clients include Children’s Hospital Boston, SunLife Financial, Arnold Worldwide, and many parent and alumni groups. She's been featured in national publications including The New York Times, The Chicago Tribune, and Working Mother Magazine.

Married for 30 years, she is the mother of two amazing young women.

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