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The Vehicle Of Your Soul
"Eating good food, exercising, mental stimulation, and rest are essential to the care of our physical being. When we breathe deeply and consciously, we take in and circulate life-giving oxygen, allow our bodies to function more smoothly. In the men...
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rating : 0.00, 0 votes. Author : Brad Swift
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The Easiest Way To Achieve Happiness
People always think that what they want is money, relationship, material possessions, but what they truly want is happiness. Wealth, health and relationship are just the rewards of being happy. Happiness is a state of vibration that is in harmony ...
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rating : 0.00, 0 votes. Author : Song Chengxiang
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Staying Now Is Miraculous
When you are smack dab in the middle of a problem, there doesn’t seem to be any way out. You feel overcome with tension, anxiety and worry. The speeding non-stop thoughts racing through your head feel sickening. Never relinquishing control for a...
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rating : 0.00, 0 votes. Author : Patricia Zerman
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Why Cant I Stop Beating Myself Up?
No matter how hard you try sometimes it seems impossible to stop that restless chatterbox called a mind - doesn’t it? Especially at a time like this, with Christmas right around the corner when there are presents to buy, places to go and people to...
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rating : 0.00, 0 votes. Author : Patricia Zerman
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How Big is Your Fish Tank?
“It’s the simplest of math: Big fish tanks grow big fish; little fish tanks grow little fish....”
"You can't catch fish unless you put your line in the water. You can't reach your goals if you don't try." ~ Kathy Seligman
As I was planning for one ...
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rating : 0.00, 0 votes. Author : Ken Donaldson
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What Makes Us Happy?
Being satisfied with your life is a good thing. That may be an obvious statement, but the more researchers look at life satisfaction and its role in our lives the more it becomes evident that it has a direct impact on how healthy we are.
So, what m...
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rating : 0.00, 0 votes. Author : Jane Thurnell-Read
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F.E.A.R. or F.E.A.R.?
Fear...a bodily reaction of heightened awareness and increased sympathetic nervous system activity as a result of a perceived threat. In other words, if you think something might hurt you, you start to feel fear.
Part of the key to managing fear is...
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rating : 0.00, 0 votes. Author : Ken Donaldson
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Shoes - Part II
I have another shoe story I'd like to share with you. I found this "bargain" just the other day. The highest quality brand of comfortable shoes that I ever wear at an amazing price. The style and the color were just what I was looking for.
At first...
0 reviews,
rating : 0.00, 0 votes. Author : Ken Donaldson
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Serendipity - Chance or Destiny?
What a coincidence! Or is it? Whenever we have a ‘spooky’ or uncanny moment when something happens that gives us goose pimples we know we are experiencing serendipity. Thinking of your mother and then she calls you? Talking about someone and then t...
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rating : 0.00, 0 votes. Author : Alexandra Watson
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A Purpose Driven Life
When your life purpose is directing your life, you carry out your life on purpose, rather than accidentally ( gives a whole new meaning to “an accident waiting to happen”).
You live with intention and direction.
You know who you are and what is im...
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rating : 0.00, 0 votes. Author : Ken Donaldson
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What is IMPORTANT to You?
Do you see the positive everyday?
Are you able to “reframe” (make lemons into lemonade) circumstances in Life?
Are you able, at the very least, to get a lesson to better yourself from each and every Life experience?
Did you know that I like acron...
0 reviews,
rating : 0.00, 0 votes. Author : Ken Donaldson
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The Feel Like a Million Dollars Program
Treat yourself as well as you would your best friend
Forget the details and remember: It's all details
Breathe and smile (Especially when you don’t feel like it)
Take walks for no reason other than to take walks
Let go of old (and new) resentments...
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rating : 0.00, 0 votes. Author : Ken Donaldson
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Unfinished Business
How do you know if you are done with the past?
How do you know if there are still old wounds, hurts andor resentments that are still festering beneath the surface?
The answer is twofold. First, if you keep repeating the same self-limiting or self-...
0 reviews,
rating : 0.00, 0 votes. Author : Ken Donaldson
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The 12 Paths for Your Most Awesomonious Life
Have a huge vision to grow into...the bigger, the better.
Have daily, weekly, monthly, quarterly and yearly specific and measurable goals, and evaluate yourself accordingly.
Surround yourself with a support network that will both encourage and cha...
0 reviews,
rating : 0.00, 0 votes. Author : Ken Donaldson
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Turn Your Hate into Happiness
I hate Mondays! I hate Birthdays! I hate Holidays! We hear these statements all the time from others and ourselves. Justification for our hatred of certain days isn’t hard to come by. Mondays represent the start of a workweek at a job we may despis...
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rating : 0.00, 0 votes. Author : Bill Knell
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7 Sure Fire Ways to Sabotage Your Life
We all begin life traveling on the “road to happiness.” At some point during this journey we may come to realize we turned left when we meant to turn right; which sidetracks us and puts us on plan “D” instead of plan “A”. Life’s not exactly “unhap...
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rating : 0.00, 0 votes. Author : Sharon Marquart
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Self Hypnosis Cds Help in Leading a Happier Life
All of us want to lead a happy and as much as possible anxiety free life. Yet, anxiety is a natural and necessary part of our life and in some ways can be a positive element of healthy living.
Anxiety tells us that something is wrong. It starts a p...
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rating : 0.00, 0 votes. Author : Steven Harold
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Are You Sensibly Sense-full? Don’t Miss The Day
“Can you hear it? It’s there. Listen.”
“What? I can’t hear a thing.”
“That is exactly the point. Listen to the quiet.”
Yesterday was a typical day for me. I was up early, practiced a presentation for about an hour, had a quick cup of coffee an...
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rating : 0.00, 0 votes. Author : Dan Ohler
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How In The Hell Did This Happen To Me?
Actually, the title of this article is the title of the book that I’m in the process of writing as well as the main theme of my radio show, "Welcome to Life Happens". It has to do with patterns that we develop in our lives from childhood on.
We do...
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rating : 0.00, 0 votes. Author : Charles Bonasera
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Pinging You With Happiness! - or The Power Of Thought
"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared."
Buddha (563?-483? BC) Indian mystic, founder of Buddhism
‘Strange title’, you may be thinking. ...
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rating : 0.00, 0 votes. Author : Kate Harper
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Finding Your Zone
You hear about it all the time, that 'zone' where athletes excel with apparently little or no effort. Footballers seem to attract the ball like a magnet and place it exactly where they want it with ease. An archer can't seem to miss his target, whi...
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rating : 0.00, 0 votes. Author : Gail Seymour
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How to Find Joy and Happiness
I'm sure many times you have asked the question: “What is happiness really?” Before I attempt to elaborate on this issue further I will say this: I have a strong, intuitive feeling that when push comes to shove, joy and happiness are the purposes...
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rating : 0.00, 0 votes. Author : Terje Ellingsen
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Thanksgiving: Gratitude and Happiness - 3 Levels
With Thanksgiving right around the corner, it’s time for a check-up to see how our hearts are doing – and I don’t mean cardio-vascular health. I’m talking about the condition of our gratitude heart.
The level of gratitude we practice on a regular b...
0 reviews,
rating : 0.00, 0 votes. Author : Edi Sowers
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Build Self Confidence
What is the main purpose with your life? Most people would probably say to be happy. When you build self confidence you build up a state of happiness. Therefore the first step in a self esteem improvement process is to do all you can to be happy ...
0 reviews,
rating : 0.00, 0 votes. Author : Terje Ellingsen
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Shut Up and Drive
I'll be the first to say that the gas shortage is taking the fun out of my favorite hobby, which is: driving around by myself. Have you ever tried it? Yes, driving with no destination in mind is quite a fun and liberating pastime. Next time you're ...
0 reviews,
rating : 0.00, 0 votes. Author : D. Giolitto
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