| |
Self Improvement > Happiness > The Feel Like a Million Dollars Program
0
Reviews [ add review ],
Article rating : 0.00, 0 votes. Author : Ken Donaldson
- Treat yourself as well as you would your best friend
- Forget the details and remember: It's all details
- Breathe and smile (Especially when you don’t feel like it)
- Take walks for no reason other than to take walks
- Let go of old (and new) resentments
- Talk to someone when something is bothering you
- Swing on a swing set when you need to lighten up
- Make silly faces in the mirror when you feel angry
- Live today as if it were your last day
- Practice random acts of kindness
- Remember the greatness you were put here for
- Write a letter of affirmation to your “younger self”
- Eat less than you want to
- Drink more water than you want to
- Dance by yourself (or with your lover)
- Read a children’s book
- Act as if you are fearless and 100% confident
- Always make amends when you are wrong
- Watch the sunrise and the sunset
- Pray and meditate
- Call an old friend that you haven’t talked to in a while
- Give anonymously to others in need
Ken Donaldson has been based in Tampa Bay offering counseling, coaching, and educational programs since 1987. His REALationship Coaching programs empower people to have more successful lives, businesses and relationships by building a powerful relationship with themselves first. Visit his website at http://www.REALationshipCoach.com for more information and sign-up his free e-program Illuminations and Sparks of Brilliance. Ken is also the author of the upcoming book Marry YourSelf First!
Article reviews
Post your review
[ Note : no HTML/URLs - will removed automatically ]
More articles from Self Improvement > Happiness
|
