Self Improvement > Spirituality > Non-Fattening Ways to Raise Your Vibration
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Article rating : 0.00, 0 votes. Author : Martin Marsh
The Law of Attraction is all about feelings.
Our feelings dictate what we get in our lives.
Feelings are also known as vibrations or vibes.
We have both positive and negative vibes
but thank goodness, we can only have one vibe at a
time. So we want to make sure that our vibes are
positive.
The secret is to recognize when you're putting
out negative vibes so you can change the way
you're feeling, since the LOA will just give you more
of the same, positive or negative.
Here are 5 non-fattening ways to raise your vibe.
(So put down that donut.)
1. Sing! Even if you don't think you can sing
a
note. Singing helps you take in more air, and
immediately puts your mind into a more positive state.
2. Laugh! Just laugh. Start laughing right
now.
Even if you can't think of a single funny thing you
can still make yourself laugh. (Just thinking about
laughing makes me laugh.) If you need some
stimulation, watch a funny video. I personally keep
on hand my favorite episode of Are You Being
Served? and I laugh myself silly every time I see
it.
3. Call a friend. Studies show that just by
picking up the phone and calling a good friend to
chat
lifts our spirits. Now, remember the purpose is
to lift yourself up, so spend your time talking about
fun things. Complaining about stuff only invites more
of the same.
4. Dance! Just get up and start moving
around. Act silly. Put on some funky and fun tunes
and just move your body.
5. Pet a furry friend. Hugging, petting even
kissing your furry friends --- dogs and cats in
particular --- will lift your spirits right up. Our pets
love us unconditionally and we can do the same for
them. My dog, Barkley, is a constant source of
amusement for me and always lifts my spirits. Don't
have a pet? Find a friend or a neighbor that has one
and go love on theirs.
Remember, the law of attraction gives you more of whatever you give your attention, energy and focus to... whether wanted or unwanted. So keep your vibrations high and watch the good manifest in your life.
Marty Marsh is the founder and CCO (Chief Clarity Officer) of Great Living Today, a website devoted to teaching the art and science of deliberate attraction. You can learn to harness the power of your thoughts and feelings to create a better life. Visit http://www.greatlivingtoday.com to learn more. Teleclasses available.
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