Distance healing is the art and practice of healing people, places and situations from a distance. According to metaphysics, time and space are illusions. We are all one and can tune in to each other easily. So being able to send healing to someone in need is a very loving and wonderful way to tune in to this gift of oneness.

There are as many ways to do distance healing and this is just one method. If you are drawn to a different style or have some ideas of your own, please go ahead and use them, the power is within you, these methods are merely an expression of your intention. The only thing I do recommend is that you make sure you include all steps presented here, as they are each very important in this work.

1. Protection - call upon Archangel Michael to surround you with his wings and shield you from all negative energy.
2. Connect - connect to that divine being, you may call it God, Goddess, the Universe, Great Spirit, whatever feels right to you - with the intention of performing healing now.
3. Say to 'God' "please use me as a channel for your healing, loving energy". This automatically tunes you in to the flow of Divine energy that acts as fuel for the Universe and all who live in it. Some feel it, others don't - it doesn't matter, it is still flowing and you are still tuned in to it.
4. Imagine the most beautiful room, a sacred healing room, your sacred healing room. See it as divine, perfect and ready to use.
5. Call in all the beings you wish to be there for healing and support purposes - this can include angels, spirit guides, ascended masters (Jesus is lovely to call on) and more. If you are doing this work in a group, then also call in all of the other members. (You don't need to speak out loud, just have the intention that all of your Circle members are now joining you in your Healing Room.) Once all participants are assembled, form a circle around the room with all the Lightworkers and Lightbeings you've invited.
6. See a large
   column of light appear in the centre of your beautiful room. Know that this is divine light, coming directly from the source of all things.
7. Call on everyone and every thing you've compiled in your Healing list - you can include individuals, places (e.g., Mother Earth, Iraq, the Pacific Ocean), situations (e.g., wars, governments about to make decisions, etc) - to join you in the healing room. See figures of light appearing in the column of light - you don't need to remember or see them individually.
8. Now that everything is ready - begin sending love from your heart and light from your mind and hands into the column - into those beings having been included in the healing. Also know that everyone else is doing the same. This light is coming through you, not from you. You are merely directing it. See each person, each situation, becoming perfect and whole again.
9. Keep this flow going until you feel it is done.
10. Once you are finished, thank all those lightbeings you invited for joining you in the circle, thank God for allowing you to perform healing.
11. Come out of the sacred healing room and return to the room you are in. You may need to walk around a bit or have a cup of tea to fully come back in to your body.
12. Finally, cut the cords as mentioned in the first article to clear all connection between you and anyone else.

You have now learnt how to perform both hands on healing and distance healing. These are wonderful and useful skills to have and develop. The more you practice it, as with any new art or skill, the better it flows. These gifts have been given to you to help and support you as you journey through life. Learning how to use them is an empowerment that you can greatly benefit from. Enjoy your new gifts!

Daniella Breen, B.Sc.(Psych) has been working with Spiritual Healing for 12 years and has been teaching people to develop their own spiritual healing skills for 6 years. If you want to learn more about Spiritual Healing or other metaphysical skills, go to her on-line college, http://www.shamangoddesscollege.bravehost.com/.

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