In this article, I write about the various types of stuttering therapies that are available. My background, I started stuttering at the age of four, it continued until I was twenty-two, basically ruining the eighteen years in between. I then fought very hard and eventually overcame the stutter.

According to latest figures, around one percent of people in the UK have a stutter. Most of these people will have seeked help at some stage of their life, and will have looked into stuttering treatments and the different forms of stuttering therapy. This is what they may have found:

Traditional speech therapy

Speech therapy is where the majority of people who stutter will start when trying to improve their speech. I myself, attended speech therapy from the age of five, I continued attending until the age of eighteen. Thirteen years and I still had the stutter, that was successful!

The advice I had been given at speech therapy was basically:

speak slowly

take a deep breath before you speak

accept your stutter

I am sorry but that advice is just not good enough.

Group stuttering speech courses

There are now a number of private speech courses that are run on a group basis. In my opinion these are of more value than traditional speech therapy as at least the aim of the course is to eradicate the stutter. Speech therapy is more of controlling and accepting the stutter.

One to one speech courses

There are also one to one speech courses available. I personally believe that this is the best form of stuttering therapy as each person will have their own individual stutter and needs.

Stuttering self help dvd and ebook

For people who would prefer a self help form of stuttering therapy, there are now stuttering dvds and ebooks available.

Stephen Hill helps people to overcome their stutter, he has a number of websites including:

http://www.stammering-stuttering.co.uk

http://www.stutter-stuttering.com

http://www.stuttering-help.co.uk

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