The Review Diaries
By She Unlimited Magazine
Review by Veronica Marie Kettler
Senior Editor
My Beauty & My Beast – Mind, body and PMS
By Pauline Houle

Overlook the typical mockery stereotypical joking and set it aside! There is a deeper truth and understanding through awareness regarding PMS that has to be addressed. Pauline Houle does this perfectly.　My Beauty & My Beast contains a wealth of information which is clearly presented.

"Excerpt: The fine impressions of any situation associated with an emotion creates an imprint that is stored in our body through its cells. It is increasingly acknowledged by the scientific community that we have a past memory that expressed itself through our bodies and it is not always easy to access it.

Exploring this memory can serve us in understanding the present results in our lives. This presence of a cellular memory imprinted throughout our bodies as well as within our old brain reflects our misunderstood and unresolved past traumas."

Pauline Houle brings awareness to parents, mothers, and fathers and how to constructively react to a younger girl’s entrance into womanhood. She helps bring clarity to understand our own body’s defense mechanism in easy to read terms and how our mental functioning can impact our PMS by incorporating the “Mind State of Accountability”.

There is more then a handful of women that experience PMS as Taboo. It may appeal to some to know that her book sets forth a new discovery to our inner thoughts and feelings during our menstruation. Pauline Houle brings knowledge

As women we need to be more aware of our menstruation and of certain emotions and physical symptoms associated with one another.

There are extended chapters that focus on issues like our feminine side and relationships, side affects like headaches. My favorite is “What Medicine Thinks About PMS”, categories that are focused on and grouped in “The Anxiety Group” “Cravings Group” and many others we as women can relate to.

How we eat and diet can have its effects on our PMS symptoms. This book sheds light and brings a real comprehension that one can deduct from the crisis we as women experience through PMS.

It is all about “Putting the Pieces Together” and healing.

Marie is Editor-in-Chief for She Unlimited Magazine. http://www.sheunlimited.com and heads up the community at http://www.sheunlimited.com/forums.

Marie is committed to making a difference. Making a difference in the Women sectors online, media and print.

Marie believes that individual style is a form of self-expression. Marie knows the trends and where to find them. Her expertise and knowledge give consumers everywhere the insight they need to get the latest styles and products that fit everyone and every budget, both online and off.

For More information or how to become and editor for She Unlimited Magazine please e-mail: admin@sheunlimited.com

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